Frozen Dinners & Entrees

Blood Sugar Impact of Chicken Veggie Pot Pie, Chicken Veggie

Chicken Veggie Pot Pie, Chicken Veggie
100

Chicken Veggie Pot Pie, Chicken Veggie has a BSI score of 58.5, indicating high blood sugar impact. Contains 32.4g carbs, 1.8g fiber, 5.9g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 170.0g serving

Chicken veggie pot pie, chicken veggie contains 55.0g of carbs, 6.0g of sugar, 10.0g of protein, 24.0g of fat, and 3.1g of fiber per 170.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 55.0g
Sugars 6.0g
Fiber 3.1g
Protein 10.0g
Fat 24.0g

Estimated Blood Sugar Response

BSI Score:
100

Chicken veggie pot pie, chicken veggie contains 32.4g of carbs, 3.5g of sugar, and 1.8g of fiber per 170.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 170.0 Gg

Calories 479

% Daily Value*

Total Fat 24.0g 31%
Saturated Fat 11.0g 55%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 759.9mg 33%
Total Carbohydrates 55.0g 20%
Dietary Fiber 3.1g 11%
Total Sugars 6.0g

* 45.9g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 20.4mg 2%
Iron 3.6mg 20%
Potassium 139.4mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST: (ENRICHED UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, ORGANIC VEGETABLE SHORTENING [MECHANICALLY PRESSED ORGANIC PALM OIL], VEGETABLE OIL [VEGETABLE OIL BLEND {PALM FRUIT, CANOLA, AND OLIVE OILS}, WATER, SALT, NATURAL FLAVOR, SUNFLOWER LECITHIN, LACTIC ACID {TO PRESERVE FRESHNESS}, ANNATTO EXTRACT {COLOR}], SUGAR, SEA SALT, BAKING POWDER [CORNSTARCH, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE]), SAUCE: (VEGETABLE BROTH [WATER, CELERY, CARROT, ONION, MUSHROOM JUICE CONCENTRATE, GARLIC, YEAST EXTRACT, SUGAR, SALT, ORGANIC MALTODEXTRIN, CANOLA OIL, CORN STARCH, NATURAL FLAVORS], SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], DEHYDRATED POTATO, NATURAL SMOKE FLAVOR, ONION POWDER, SPICES, XANTHAN GUM), CHICK'N: (FILTERED WATER, SOY PROTEIN CONCENTRATE, STRUCTURED VEGETABLE PROTEIN PRODUCT [ISOLATED SOY PROTEIN, WHEAT GLUTEN, WHEAT STARCH], SEASONING [TAPIOCA MALTODEXTRIN, YEAST EXTRACT, MALTODEXTRIN, GUM ARABIC, NATURAL FLAVORS, SALT, GRILL FLAVOR {FROM SUNFLOWER OIL}, CITRIC ACID], SOYBEAN OIL, SOY SAUCE [WATER, SOYBEANS, SALT, ALCOHOL, WHEAT], METHYLCELLULOSE, WHEAT GLUTEN, CELLULOSE FIBER), VEGAN CHEESE: (FILTERED WATER, COCONUT OIL, MODIFIED FOOD STARCH [POTATO AND CORN], POTATO STARCH, SEA SALT, FLAVOR [PLANT SOURCES], BETA CAROTENE [COLOR], COBALAMIN (VITAMIN B12]), VEGETABLE BLEND: (BROCCOLI, MUSHROOMS, ONIONS), VEGAN EGGLESS GLAZE: (WATER, VEGETABLE PROTEINS, VEGETABLE OIL, DEXTROSE, MALTODEXTRIN, STARCH).

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 1% DV
Iron 12% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🌿 Natural
CHEESE CREAM EGG MILK SALT SEA SALT
💪 Protein
CHEESE CREAM EGG MILK PEA PROTEIN SOY PROTEIN WHEY
🧂 Seasoning
SALT SEA SALT

Food Tags

These tags help categorize Chicken Veggie Pot Pie, Chicken Veggie based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
🧂 Seasoning
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand The Miso Brothers, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1954535

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management