Blood Sugar Impact of Chicken & Wild Rice Stroganoff Roasted White Meat Chicken, Creamy Mushroom Sauce, Whole Grain Wild Rice, Brussels Sprouts & Carrots, Chicken & Wild Rice Stroganoff
Chicken & Wild Rice Stroganoff Roasted White Meat Chicken, Creamy Mushroom Sauce, Whole Grain Wild Rice, Brussels Sprouts & Carrots, Chicken & Wild Rice Stroganoff has a BSI score of 16.5, indicating moderate blood sugar impact. Contains 11.0g carbs, 1.8g fiber, 7.4g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 283.0g servingChicken & wild rice stroganoff roasted white meat chicken, creamy mushroom sauce, whole grain wild rice, brussels sprouts & carrots, chicken & wild rice stroganoff contains 31.0g of carbs, 5.0g of sugar, 21.0g of protein, 10.0g of fat, and 5.1g of fiber per 283.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 31.0g |
| Sugars | 5.0g |
| Fiber | 5.1g |
| Protein | 21.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Chicken & wild rice stroganoff roasted white meat chicken, creamy mushroom sauce, whole grain wild rice, brussels sprouts & carrots, chicken & wild rice stroganoff contains 11.0g of carbs, 1.8g of sugar, and 1.8g of fiber per 283.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 283.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BRUSSELS SPROUTS, ROASTED SEASONED NATURAL* CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CORN STARCH, NATURAL FLAVORS, SEA SALT, SPICE), WATER, COOKED BROWN RICE, CARROTS, MUSHROOMS, SOUR CREAM (CULTURED CREAM, MILK, NONFAT MILK, ENZYME), COOKED WILD RICE, HALF AND HALF (MILK, CREAM), LESS THAN 2% OF ONIONS, BURGUNDY WINE (WITH SALT), BEEF BROTH FLAVOR (BEEF BROTH, NATURAL FLAVOR, BEEF FLAVOR, SALT), CANOLA OIL, CORN STARCH, GARLIC (GARLIC, WATER), MUSHROOM EXTRACT (CORN STARCH, MUSHROOM EXTRACT, SALT), SALT, PARSLEY, SPICE, XANTHAN GUM.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
Food Tags
These tags help categorize Chicken & Wild Rice Stroganoff Roasted White Meat Chicken, Creamy Mushroom Sauce, Whole Grain Wild Rice, Brussels Sprouts & Carrots, Chicken & Wild Rice Stroganoff based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Southwestern Style Beef With White Grain Rice With Tomatoes, Corn, Peppers, Monterey Jack Cheese In A Southwestern Style Sauce, Southwestern Style Beef & Rice
KRAFT HEINZ FOODS COMPANY
Cheese Enchiladas
SAFEWAY, INC.
Shrimp Fajita Shrimp With Bell Peppers And Onions Over A Bed Of White Rice Smothered In A Smokey Seasoned Chipotle Sauce And A Side Of Seasoned Black Beans, Shrimp Fajita
MARIE CALLENDER'S RETAIL FOODS
Chicken Fried Rice Steamed White Rice Stir Fried With White Meat Chicken, Edamame, Red Peppers, Carrots, Onions, And Scrambled Eggs + Vegetable Egg Roll, Chicken Fried Rice
KAHIKI FOODS, INC.
White Cheddar Mac & Cheese Tender Shell Pasta In A Creamy Cheese Sauce Made With Vermont White Cheddar, White Cheddar
WAL-MART STORES, INC.
Cheese Ravioli With Tomato Sauce, Cheese With Tomato Sauce
AMY'S KITCHEN INC.
Old El Paso, Shredded Beef Enchiladas
GENERAL MILLS, INC.
Loaded Potatoes With Angus Beef & Bacon, Angus Beef & Bacon
HEINZ FROZEN FOOD COMPANY
Black Bean Soup, Black Bean
TABATCHNICK FINE FOODS INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken & Wild Rice Stroganoff Roasted White Meat Chicken, Creamy Mushroom Sauce, Whole Grain Wild Rice, Brussels Sprouts & Carrots, Chicken & Wild Rice Stroganoff is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 50.8.
Chicken & Wild Rice Stroganoff Roasted White Meat Chicken, Creamy Mushroom Sauce, Whole Grain Wild Rice, Brussels Sprouts & Carrots, Chicken & Wild Rice Stroganoff has a Blood Sugar Impact (BSI) score of 50.8. Lower scores indicate less impact on blood glucose levels.
Chicken & Wild Rice Stroganoff Roasted White Meat Chicken, Creamy Mushroom Sauce, Whole Grain Wild Rice, Brussels Sprouts & Carrots, Chicken & Wild Rice Stroganoff contains 11.0g carbs, 1.8g sugars, 1.8g fiber, and 7.4g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken & Wild Rice Stroganoff Roasted White Meat Chicken, Creamy Mushroom Sauce, Whole Grain Wild Rice, Brussels Sprouts & Carrots, Chicken & Wild Rice Stroganoff into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken & Wild Rice Stroganoff Roasted White Meat Chicken, Creamy Mushroom Sauce, Whole Grain Wild Rice, Brussels Sprouts & Carrots, Chicken & Wild Rice Stroganoff compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.