Blood Sugar Impact of Chicken With Jamaican Style Jerk Sauce
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 255.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 58.0g |
| Sugars | 10.0g |
| Fiber | 5.1g |
| Protein | 12.0g |
| Fat | 3.5g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 255.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 42.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED RICE, WATER, COOKED SEASONED NATURAL* CHICKEN BREAST STRIPS WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, SUGAR, RICE STARCH, SALT, LEMON JUICE CONCENTRATE, VINEGAR, SPICES, NATURAL FLAVORS), CORN, DARK RED KIDNEY BEANS (KIDNEY BEANS, WATER), RED BELL PEPPERS, DARK BROWN SUGAR, LESS THAN 2% OF DARK RUM (WITH SALT), RAISIN JUICE CONCENTRATE (SOLUBLE RAISIN SOLIDS, WATER), GARLIC, MODIFIED FOOD STARCH, CANOLA OIL, GREEN ONION, TAMARIND, GINGER PUREE (GINGER, WATER), RED JALAPENO PEPPERS, APPLE CIDER VINEGAR, SRIRACHA SAUCE (RED CHILI PEPPERS, RED JALAPENO PEPPERS, DISTILLED VINEGAR, SUGAR, GARLIC, SALT, XANTHAN GUM, PAPRIKA EXTRACT), SALT, SPICES, WHEAT GLUTEN, XANTHAN GUM.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
Food Tags
These tags help categorize Chicken With Jamaican Style Jerk Sauce based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Pretzel Burger Flamebroiled Chopped B...
Advancepierre Foods Inc.
Sweet Teriyaki Chicken
Kahiki Foods, Inc.
Shrimp Wonton Soup, Shrimp Wonton
Rich Products Corporation
Quesadillas, Charbroiled Chicken & Mo...
Ruiz Food Products Inc
Five Cheese
Brandable Inc
Beyond Meat, Vegetarian Roasted Sweet...
General Mills, Inc.
Cheesy Macaroni & Beef Freshly Made M...
Nestle Usa Frozen Food Division
Tofu Shirataki Spagetti
House Foods America Corporation
Garlic Shrimp
Pinnacle Foods Group Llc
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken With Jamaican Style Jerk Sauce is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 100.0.
Chicken With Jamaican Style Jerk Sauce has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Chicken With Jamaican Style Jerk Sauce contains 22.8g carbs, 3.9g sugars, 2.0g fiber, and 4.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken With Jamaican Style Jerk Sauce into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken With Jamaican Style Jerk Sauce compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.