Blood Sugar Impact of Chik'n Bacon Ranch Plant Based Chik'n & Bacon Tomatoes, Onions & Poblano Peppers With Zesty Ranch Sauce Pizza

This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.

Pizza Sweet Earth Natural Foods Branded
BSI: 54 - High Impact
g

Key Nutrients

Per 132.0g serving
Nutrient Amount
per serving
Carbs 32.0g
Sugars 4.0g
Fiber 4.0g
Protein 16.0g
Fat 9.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 132.0 Gg

Calories 271

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 14.5mg 5%
Sodium 459.4mg 20%
Total Carbohydrates 32.0g 12%
Dietary Fiber 4.0g 14%
Total Sugars 4.0g

* 24.0g of carbohydrates not detailed in USDA data

Protein 16.0g 32%
Calcium 220.4mg 17%
Iron 1.8mg 10%
Potassium 319.4mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOPPINGS: LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), RANCH SAUCE (WATER, SEASONING (BUTTERMILK POWDER, CORNSTARCH, SUGAR, CORN MALTODEXTRIN, YEAST EXTRACT, SALT, SPICES, CANOLA OIL, NATURAL FLAVORING GARLIC POWDER, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), SUNFLOWER OIL, SOUR CREAM POWDER (NONFAT MILK, CULTURED CREAM), DISTILLED VINEGAR), MINDFUL CHIK'N (WATER, SOY PROTEIN CONCENTRATE, CANOLA OIL, DISTILLED VINEGAR, 2% OR LESS OF YEAST EXTRACT, SALT, SEASONING (SALT, NATURAL FLAVORS, YEAST EXTRACT, CITRIC ACID, ROASTED ONION POWDER, ONION POWDER SUGART), BENEVOLENT BACON BITS (WATER, VITAL WHEAT GLUTEN, CANOLA OIL, ADZUKI BEANS, BUCKWHEAT GROATS, NATURAL FLAVOR, NATURAL HICKORY SMOKE FLAVOR, SMOKED PAPRIKA, CANE SUGAR, ANNATTO COLOR], MAPLE SYRUP, TOMATO POWDER, 2% OR LESS OF GARLIC POWDER, ONION POWDER, TOMATO PASTE, SOY SAUCE WATER SOYBEANS, WHEAT, SALT, ALCOHOL), YEAST, ANCHO CHILI POWDER, APPLE CIDER VINEGAR, COCONUT OIL, SPICE, MUSTARD POWDER, SEA SALT, CHIPOTLE CHILI POWDER, CARAMEL COLOR), TOMATOES, POBLANO CHILI PEPPERS, ONIONS, PARSLEY CRUST: WATER, WHEAT FLOURT, WHOLE WHEAT FLOUR1, CORN STARCH, EXTRA VIRGIN OLIVE OIL1, YEAST, PSYLLIUM FIBER1, VITAL WHEAT GLUTEN, CANE SUGARI, SEA SALT.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin D 5% DV

Minerals

Calcium 17% DV
Iron 8% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
74
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
CITRIC ACID VINEGAR
๐Ÿญ Added Sugar
SUGAR SYRUP*
โ“ Ambiguous
NATURAL FLAVOR*
๐Ÿ„ Animal Product
CHEESE CREAM MILK
๐ŸŽจ Artificial Coloring
COLOR*
๐Ÿซง Fat
OIL*
โฌœ Filler
MALTODEXTRIN STARCH*
๐ŸŒก๏ธ Flavor Additive
NATURAL FLAVOR*
๐Ÿš High GI Carb
SUGAR
๐ŸŒฟ Natural
CHEESE CREAM MILK SALT SEA SALT
๐Ÿงช Preservative
CITRIC ACID VINEGAR
๐Ÿญ Processed
MALTODEXTRIN
๐Ÿ’ช Protein
CHEESE CREAM MILK
๐Ÿฅ– Refined Carb
MALTODEXTRIN FLOUR*
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT SEA SALT
โš—๏ธ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Chik'n Bacon Ranch Plant Based Chik'n & Bacon Tomatoes, Onions & Poblano Peppers With Zesty Ranch Sauce Pizza, Chik'n Bacon Ranch based on its ingredients and effects on blood sugar levels.

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐ŸŽจ Artificial Coloring
๐Ÿซง Fat
โฌœ Filler
โฌœ Filler
๐ŸŒก๏ธ Flavor Additive
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿงช Preservative
๐Ÿญ Processed
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿฅ– Refined Carb
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
๐Ÿง‚ Seasoning
โš—๏ธ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Sweet Earth Natural Foods
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2461177

Frequently Asked Questions

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