Blood Sugar Impact of Chipotle Bbq Chicken Leg & Thigh
Chipotle Bbq Chicken Leg & Thigh has a BSI score of 6.0, indicating low blood sugar impact. Contains 5.7g carbs, 0.4g fiber, 19.8g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 227.0g servingChipotle bbq chicken leg & thigh contains 13.0g of carbs, 11.0g of sugar, 45.0g of protein, 15.0g of fat, and 0.9g of fiber per 227.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 11.0g |
| Fiber | 0.9g |
| Protein | 45.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
Chipotle bbq chicken leg & thigh contains 5.7g of carbs, 4.9g of sugar, and 0.4g of fiber per 227.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 227.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN: CHICKEN (WATER, POTATO STARCH, SEA SALT). BBQ SAUCE: KETCHUP (TOMATO, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT, SPICE, ONION POWDER, NATURAL FLAVORING), TOMATOES (SALT, CITRIC ACID), MOLASSES, BROWN SUGAR, APPLE CIDER VINEGAR (REDUCED WITH WATER TO 5% ACIDITY), MODIFIED CORNSTARCH, WORCESTERSHIRE SAUCE (WATER, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, SALT, CONTAINS LESS THAN 2% HYDROLYZED SOY PROTEIN), CARAMEL COLOR, TOMATO PASTE (TOMATO, CITRIC ACID [NATURALLY DERIVED]) ONION POWDER, GARLIC POWDER, SALT, HOT SAUCE (DISTILLED VINEGAR [WATER AND VINEGAR], RED PEPPERS, SALT, GUAR GUM, XANTHAN GUM, ASCORBIC ACID [TO PRESERVE FRESHNESS], RED 40), MUSTARD POWDER, BLACK PEPPER, PAPRIKA. RUB: CHIPOTLE PEPPER, CINNAMON, GARLIC POWDER, ONION POWDER, SUGAR, CELERY SALT, BLACK PEPPER, SALT, PARSLEY.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
PEA PROTEIN
SOY PROTEIN
WHEY
|
Food Tags
These tags help categorize Chipotle Bbq Chicken Leg & Thigh based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chipotle Bbq Chicken Leg & Thigh is a food product in the cooked & prepared category with a Blood Sugar Impact score of 23.0.
Chipotle Bbq Chicken Leg & Thigh has a Blood Sugar Impact (BSI) score of 23.0. Lower scores indicate less impact on blood glucose levels.
Chipotle Bbq Chicken Leg & Thigh contains 5.7g carbs, 4.9g sugars, 0.4g fiber, and 19.8g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chipotle Bbq Chicken Leg & Thigh into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chipotle Bbq Chicken Leg & Thigh compares to similar foods. You can also explore other foods in the cooked & prepared category for alternatives.