Blood Sugar Impact of Chipotle Lime Seasoned Peanuts, Honey Roasted Chiptole Peanuts, Chili Crescent Crackers, Corn Nuggets, Seasoned Crackers, Pumpkin Seed Kernels Trail Mix
This food has a moderate impact on blood sugar.
Key Nutrients
Per 28.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 11.0g |
| Sugars | 2.0g |
| Fiber | 2.0g |
| Protein | 5.0g |
| Fat | 10.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SEASONED PEANUTS (PEANUTS, SEASONING [SALT, CITRIC ACID, VINEGAR POWDER {MALTODEXTRIN, WHITE DISTILLED VINEGAR}, POWDERED SUGAR (SUGAR, CORN STARCH), SPICES (INCLUDING PAPRIKA FOR FLAVOR AND COLOR), ONION POWDER, LIME JUICE POWDER {MALTODEXTRIN, LIME JUICE CONCENTRATE}, MALTODEXTRIN, CHILI PEPPER, LACTIC ACID POWDER, CONTAINS 2% OR LESS OF: YEAST EXTRACT, LIME OIL], CANOLA AND/OR PEANUT AND/OR COTTONSEED OIL), HONEY ROASTED CHIPOTLE PEANUTS (PEANUTS, SUGAR, CANOLA AND/OR PEANUT AND/OR COTTONSEED OIL, SEASONING [SPICES, SALT, CHIPOTLE PEPPER, SUGAR, ONION POWDER, GARLIC POWDER, NATURAL SMOKE FLAVOR, OLEORESIN PAPRIKA {COLOR}], HONEY, MODIFIED FOOD STARCH, SEA SALT, XANTHAN GUM), CHILI CRESCENT CRACKERS (GLUTINOUS RICE, SOY SAUCE [WATER, SOYBEAN, WHEAT, SALT], SUGAR, PAPRIKA EXTRACT [FOR COLOR], CHILI POWDER), CORN NUGGETS (CORN, CANOLA OIL, SEA SALT), SEASONED CRACKERS (RICE FLOUR, WHOLE GRAIN YELLOW CORNMEAL, ROASTED VEGETABLE SEASONING [SALT, ONION POWDER, TOMATO POWDER, SUGAR, GARLIC POWDER, RED BELL PEPPER POWDER, GREEN BELL PEPPER POWDER, YEAST EXTRACT, SPICES, CANOLA OIL, CITRIC ACID, PAPRIKA EXTRACTIVES {COLOR]], SAFFLOWER OIL), PUMPKIN SEED KERNELS (PUMPKIN SEED KERNELS, PEANUT OIL AND/OR SUNFLOWER OIL, SALT).,
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
SALT
SEA SALT
|
|
๐งช
Preservative
|
CITRIC ACID
VINEGAR
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
SEA SALT
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Chipotle Lime Seasoned Peanuts, Honey Roasted Chiptole Peanuts, Chili Crescent Crackers, Corn Nuggets, Seasoned Crackers, Pumpkin Seed Kernels Trail Mix, Chipotle Lime based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chipotle Lime Seasoned Peanuts, Honey Roasted Chiptole Peanuts, Chili Crescent Crackers, Corn Nuggets, Seasoned Crackers, Pumpkin Seed Kernels Trail Mix, Chipotle Lime is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 16.4.
Chipotle Lime Seasoned Peanuts, Honey Roasted Chiptole Peanuts, Chili Crescent Crackers, Corn Nuggets, Seasoned Crackers, Pumpkin Seed Kernels Trail Mix, Chipotle Lime has a Blood Sugar Impact (BSI) score of 16.4. Lower scores indicate less impact on blood glucose levels.
Chipotle Lime Seasoned Peanuts, Honey Roasted Chiptole Peanuts, Chili Crescent Crackers, Corn Nuggets, Seasoned Crackers, Pumpkin Seed Kernels Trail Mix, Chipotle Lime contains 39.3g carbs, 7.1g sugars, 7.1g fiber, and 17.9g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chipotle Lime Seasoned Peanuts, Honey Roasted Chiptole Peanuts, Chili Crescent Crackers, Corn Nuggets, Seasoned Crackers, Pumpkin Seed Kernels Trail Mix, Chipotle Lime into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chipotle Lime Seasoned Peanuts, Honey Roasted Chiptole Peanuts, Chili Crescent Crackers, Corn Nuggets, Seasoned Crackers, Pumpkin Seed Kernels Trail Mix, Chipotle Lime compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.