Blood Sugar Impact of Chocoflan Chocolate Creme Cake Topped With A Custard Flan, Chocoflan
Chocoflan Chocolate Creme Cake Topped With A Custard Flan, Chocoflan has a BSI score of 66.6, indicating high blood sugar impact. Contains 35.9g carbs, 1.3g fiber, 6.4g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 78.0g servingChocoflan chocolate creme cake topped with a custard flan, chocoflan contains 28.0g of carbs, 23.0g of sugar, 5.0g of protein, 10.0g of fat, and 1.0g of fiber per 78.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 28.0g |
| Sugars | 23.0g |
| Fiber | 1.0g |
| Protein | 5.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Chocoflan chocolate creme cake topped with a custard flan, chocoflan contains 35.9g of carbs, 29.5g of sugar, and 1.3g of fiber per 78.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 78.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SWEETENED CONDENSED MILK (CONDENSED MILK, SUGAR), MILK WITH ADDED VITAMIN D, EGGS, SUGAR, CREAM CHEESE (MILK, CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), WHEAT FLOUR, SOUR CREAM (MILK, CREAM, NONFAT DRY MILK, CULTURES, ENZYME), SOYBEAN OIL, MARGARINE (SOYBEAN OIL, PALM OIL, WATER, SALT, MONO AND DIGLYCERIDES, NONFAT DRY MILK, SOY LECITHIN, TO PRESERVE FRESHNESS [SODIUM BENZOATE], ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, COLORED WITH [BETA CAROTENE]), CONTAINS LESS THAN 2% OF THE FOLLOWING: COCOA ALKALI PROCESSED, CORN SYRUP, COLORED WITH (CARAMEL COLOR), LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE) , CORNSTARCH, NATURAL FLAVOR, SALT, SOY LECITHIN, MODIFIED CORNSTARCH, MOLASSES.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🏭
Processed
|
MALTODEXTRIN
SOLUBLE CORN FIBER
|
Food Tags
These tags help categorize Chocoflan Chocolate Creme Cake Topped With A Custard Flan, Chocoflan based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Moist Yellow And Velvety Chocolate Cake Layers Filled With Fudge
DAWN FOOD PRODUCTS, INC.
Creme Cake, Vanilla
WAL-MART STORES, INC.
Chocolate Silk Pie, Chocolate Silk
LISA PRODUCE
Chocolate Cake Pop, Chocolate
WAL-MART STORES, INC.
Frosters Iced Creme Filled Cakes, Vanilla
TASTY BAKING COMPANY
Limoncello Bites Biscottini, Limoncello
NONNI'S FOODS LLC
Spooky Chocolate Cake With Creamy Filling, Spooky
HOSTESS BRANDS, LLC
Frosted Yellow Cake With Creamy Filling Cupcakes, Frosted Yellow
HOSTESS BRANDS, LLC
Frosted Cotton Candy Mini Cupcakes, Frosted Cotton Candy
TARGET STORES
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocoflan Chocolate Creme Cake Topped With A Custard Flan, Chocoflan is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 52.3.
Chocoflan Chocolate Creme Cake Topped With A Custard Flan, Chocoflan has a Blood Sugar Impact (BSI) score of 52.3. Lower scores indicate less impact on blood glucose levels.
Chocoflan Chocolate Creme Cake Topped With A Custard Flan, Chocoflan contains 35.9g carbs, 29.5g sugars, 1.3g fiber, and 6.4g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocoflan Chocolate Creme Cake Topped With A Custard Flan, Chocoflan into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocoflan Chocolate Creme Cake Topped With A Custard Flan, Chocoflan compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.