Blood Sugar Impact of Chocolate Babka, Chocolate
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 56.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 28.0g |
| Sugars | 14.0g |
| Fiber | 2.0g |
| Protein | 4.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED AND UNBROMATED ENRICHED FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), PALM OIL SHORTENING, SOYBEAN AND/OR CANOLA OIL, EGGS, SUGAR, COCOA (PROCESSED WITH ALKALI), FILTERED WATER, CHOCOLATE LIQUOR, ORANGE JUICE, TOFU (ORGANIC WHOLE SOYBEANS, WATER, CALCIUM SULFATE), INVERT SUGAR, YEAST, NATURAL FLAVORS (VANILLA EXTRACT, ORANGE EXTRACT, GROUND CINNAMON), GLUCOSE SYRUP, MONO AND DIGLYCERIDES, SALT, AGAR, PECTIN, SOY LECITHIN, CITRIC ACID, XANTHAN GUM, GUAR GUM, ENZYMES, GUM ARABIC, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER]).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🏭
Processed
|
MALTODEXTRIN
SOLUBLE CORN FIBER
|
Food Tags
These tags help categorize Chocolate Babka, Chocolate based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Chocolate Chip Mini Muffins, Chocolate
Tasty Baking Company
Cinnamon Petite Croissants, Cinnamon
Target Stores
Muffins, Banana Nut
Roma Food Group, Inc.
Tarts With Apricot Jam, Apricot
Cavallini Papers & Co., Inc.
Strawberry Jelly Rolls
Food Town Stores Inc.
Mini Muffins With Blueberry & Chocola...
Target Stores
Frosted Blueberry Flavour Pastries, F...
La Jolla Baking Company, Inc.
Imported Strudel Puff Pastry, Mixed B...
Allied International Corp. Of Va
Blueberry Mini Muffins, Blueberry
Hostess Brands, Llc
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate Babka, Chocolate is a food product in the croissants, sweet rolls, muffins & other pastries category with a Blood Sugar Impact score of 49.1.
Chocolate Babka, Chocolate has a Blood Sugar Impact (BSI) score of 49.1. Lower scores indicate less impact on blood glucose levels.
Chocolate Babka, Chocolate contains 50.0g carbs, 25.0g sugars, 3.6g fiber, and 7.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate Babka, Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate Babka, Chocolate compares to similar foods. You can also explore other foods in the croissants, sweet rolls, muffins & other pastries category for alternatives.