Blood Sugar Impact of Chocolate Chip Gluten Free Muffins, Chocolate Chip
chocolate chip gluten-free muffins, chocolate chip has a BSI score of 106.2, indicating high blood sugar impact. Contains 56.5g carbs, 1.6g fiber, 8.1g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 62.0g servingChocolate chip gluten-free muffins, chocolate chip contains 35.0g of carbs, 19.0g of sugar, 5.0g of protein, 12.0g of fat, and 1.0g of fiber per 62.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 35.0g |
| Sugars | 19.0g |
| Fiber | 1.0g |
| Protein | 5.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Chocolate chip gluten-free muffins, chocolate chip contains 56.5g of carbs, 30.7g of sugar, and 1.6g of fiber per 62.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 62.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: CANE SUGAR, ENRICHED GLUTEN-FREE BLEND [RICE FLOUR, CORN STARCH, MODIFIED CORN STARCH, AMARANTH FLOUR, BROWN RICE FLOUR, QUINOA FLOUR, POTATO STARCH, TAPIOCA STARCH, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN, REDUCED IRON, FOLATE), EGGS, SEMI-SWEET CHOCOLATE (CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA FAT, SOY LECITHIN, NATURAL FLAVOR), SOYBEAN AND/OR CANOLA OIL, EGG WHITES, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SALT, DEXTROSE, SODIUM PROPIONATE (PRESERVATIVE), CELLULOSE GUM, NATURAL FLAVOR, SOY LECITHIN, XANTHAN GUM, WATER, AMYLASE.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Chocolate Chip Gluten Free Muffins, Chocolate Chip based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate Chip Gluten Free Muffins, Chocolate Chip is a food product in the croissants, sweet rolls, muffins & other pastries category with a Blood Sugar Impact score of 64.9.
Chocolate Chip Gluten Free Muffins, Chocolate Chip has a Blood Sugar Impact (BSI) score of 64.9. Lower scores indicate less impact on blood glucose levels.
Chocolate Chip Gluten Free Muffins, Chocolate Chip contains 56.5g carbs, 30.7g sugars, 1.6g fiber, and 8.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate Chip Gluten Free Muffins, Chocolate Chip into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate Chip Gluten Free Muffins, Chocolate Chip compares to similar foods. You can also explore other foods in the croissants, sweet rolls, muffins & other pastries category for alternatives.