Blood Sugar Impact of Chocolate Chip Waffles, Chocolate Chip
Chocolate Chip Waffles, Chocolate Chip has a BSI score of 70.1, indicating high blood sugar impact. Contains 37.1g carbs, 1.4g fiber, 4.3g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 70.0g servingChocolate chip waffles, chocolate chip contains 26.0g of carbs, 5.0g of sugar, 3.0g of protein, 4.0g of fat, and 1.0g of fiber per 70.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 5.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
Chocolate chip waffles, chocolate chip contains 37.1g of carbs, 7.1g of sugar, and 1.4g of fiber per 70.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 70.0 Gg
% Daily Value*
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN [EMULSIFIER], VANILLIN [ARTIFICIAL FLAVOR]), NONFAT MILK, SOYBEAN OIL, WHEY SOLIDS, SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), WHOLE EGGS, SOY LECITHIN, SALT, CALCIUM PHOSPHATE, CALCIUM CARBONATE, VITAMIN A PALMITATE, NIACIN, REDUCED IRON, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE MONONITRATE, CYANOCOBALAMIN, NATURAL AND ARTIFICIAL FLAVOR.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN [EMULSIFIER], VANILLIN [ARTIFICIAL FLAVOR]), NONFAT MILK, SOYBEAN OIL, WHEY SOLIDS, SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), WHOLE EGGS, SOY LECITHIN, SALT, CALCIUM PHOSPHATE, CALCIUM CARBONATE, VITAMIN A PALMITATE, NIACIN, REDUCED IRON, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE MONONITRATE, CYANOCOBALAMIN, NATURAL AND ARTIFICIAL FLAVOR.
Food Tags
These tags help categorize Chocolate Chip Waffles, Chocolate Chip based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Spartan, Homestyle Waffles
MCILHENNY COMPANY
Waffles, Multigrain
KSLB HOLDINGS, LLC
Multigrain Waffles, Multigrain
MEIJER, INC.
Waffles, Blueberry
FOOD TOWN STORES INC.
Blueberry Flavored Pancakes, Blueberry
PINNACLE FOODS GROUP LLC
Apple Pie Belgian Waffles
LOFTHOUSE FOODS
Blueberry Pancakes, Blueberry
DEWAFELBAKKERS, INC.
Cinnamon French Toast Bites, Cinnamon
WEIS MARKETS, INC.
Apple & Cinnamon Filled Crepes, Apple & Cinnamon
HARRIS-TEETER INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate Chip Waffles, Chocolate Chip is a food product in the frozen pancakes, waffles, french toast & crepes category with a Blood Sugar Impact score of 49.2.
Chocolate Chip Waffles, Chocolate Chip has a Blood Sugar Impact (BSI) score of 49.2. Lower scores indicate less impact on blood glucose levels.
Chocolate Chip Waffles, Chocolate Chip contains 37.1g carbs, 7.1g sugars, 1.4g fiber, and 4.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate Chip Waffles, Chocolate Chip into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate Chip Waffles, Chocolate Chip compares to similar foods. You can also explore other foods in the frozen pancakes, waffles, french toast & crepes category for alternatives.