Blood Sugar Impact of Chocolate Chips M&M's Decorating Kit Mini Panettone
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 125.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 63.0g |
| Sugars | 47.0g |
| Fiber | 3.0g |
| Protein | 7.0g |
| Fat | 25.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 125.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK CHOCOLATE CANDIES M&M'S: MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE; MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL AND NATURAL FLAVORS) SUGAR, CORNSTARCH, LESS THAN 1% - CORN SYRUP, DEXTRIN, COLORING (INCLUDES BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1, YELLOW 6 LAKE, RED 40 LAKE, YELLOW 5 LAKE, BLUE 2), CARNAUBA WAX, GUM ACACIA, PANETTONE WITH MILK CHOCOLATE CHIPS: WHEAT FLOUR, MILK CHOCOLATE CHIPS (CANE SUGAR, WHOLE MILK, COCOA BUTTER, COCOA MASS, SOY LECITHIN, POLYGLYCEROL ESTERS AND NATURAL FLAVOR), SOYBEAN OIL, EGGS, CANE SUGAR, MONO- AND DIGLYCERIDES, GLUCOSE, BUTTER (CREAM), SALT, BARLEY MALT EXTRACT, COCOA BUTTER, BETA CAROTENE (COLOR), CALCIUM PROPIONATE AND SORBIC ACID AS PRESERVATIVES, NATURAL FLAVORS, CHOCOLATE HAZELNUT FLAVORED FROSTING: SUGAR, SOYBEAN OIL, WHOLE MILK, WHEY, COCOA POWDER, HAZELNUT PASTE, SOY LECITHIN AND POLYGLYCEROL POLYRICINOLEATE AS EMULSIFIERS, ARTIFICIAL FLAVORS
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
GLUCOSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
RED 40*
YELLOW 5*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
GLUCOSE
SUGAR
|
|
🌿
Natural
|
CREAM
MILK
SALT
|
|
🧪
Preservative
|
PRESERVATIVE*
|
|
💪
Protein
|
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
|
|
⚗️
Synthetic Additive
|
COLOR*
RED 40*
YELLOW 5*
|
Food Tags
These tags help categorize Chocolate Chips M&M's Decorating Kit Mini Panettone based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate Chips M&M's Decorating Kit Mini Panettone is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 100.0.
Chocolate Chips M&M's Decorating Kit Mini Panettone has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Chocolate Chips M&M's Decorating Kit Mini Panettone contains 50.4g carbs, 37.6g sugars, 2.4g fiber, and 5.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate Chips M&M's Decorating Kit Mini Panettone into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate Chips M&M's Decorating Kit Mini Panettone compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.