BSI: 11 - Moderate Impact

Blood Sugar Impact of Chocolate Flavored All In One Shake Drink Mix

This food has a moderate impact on blood sugar.

Chips, Pretzels & Snacks The Daily Record Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 42.0g serving
Nutrient Amount
per serving
Carbs 12.0g
Sugars 1.0g
Fiber 6.0g
Protein 20.0g
Fat 3.5g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 42.0 GRMg

Calories 150

% Daily Value*

Total Fat 3.5g 4%
Saturated Fat 1.0g 5%
Trans Fat 0.0g
Monounsaturated Fat 1.0g
Polyunsaturated Fat 1.5g
Cholesterol 0.0mg 0%
Sodium 249.9mg 11%
Total Carbohydrates 12.0g 4%
Dietary Fiber 6.0g 21%
Total Sugars 1.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 20.0g 40%
Calcium 130.2mg 10%
Iron 5.4mg 30%
Potassium 280.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PEA PROTEIN+, COCOA POWDER+ (PROCESSED WITH ALKALI), PEA STARCH+, GOLDEN FLAXSEED POWDER+, VEGA ONE VEGGIES AND FRUITS BLEND+ (CARROT JUICE POWDER+, SPINACH POWDER+, ACEROLA CHERRY JUICE POWDER+, CHARD POWDER+, KALE POWDER+, LETTUCE POWDER, POMEGRANATE JUICE POWDER+, BLUEBERRY POWDER+, ACAI POWDER+). AGAVE INULIN POWDER+, NATURAL FLAVORS, CHIA SEED POWDER+, MACA ROOT POWDER+, QUINOA SPROUTS+ (SPROUTED IN WATER WITH VITAMINS B1, B2, B3, B5, B6 AND B7), SPIRULINA+, PROBIOTICS (BACILLUS COAGULANS), SUNFLOWER SEED PROTEIN+, , PUMPKIN SEED PROTEIN+, SACHA INCHI POWDER+, STEVIA LEAF EXTRACT+, SEA SALT, BROMELAIN, MUSHROOM POWDER+, XANTHAN GUM.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 119% DV
Niacin (B3) 119% DV
Thiamin (B1) 83% DV
Riboflavin (B2) 119% DV
Vitamin B6 119% DV
Vitamin B12 119% DV
Folate 12% DV
Vitamin K 119% DV

Minerals

Calcium 31% DV
Iron 71% DV
Potassium 19% DV
Magnesium 21% DV
Phosphorus 31% DV
Zinc 4% DV
Manganese 44% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
31
Processing Level
Moderately Processed
Ingredient Type Found In This Product
Ambiguous
NATURAL FLAVOR*
🔄 Emulsifier
GUM*
🧵 Fiber Additive
INULIN
Filler
GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
INULIN
⬇️ Low Calorie
STEVIA
🌿 Natural
SALT SEA SALT
🌿 Natural Sweetener
STEVIA
🧂 Seasoning
SALT SEA SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Chocolate Flavored All In One Shake Drink Mix, Chocolate based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

Ambiguous
🔄 Emulsifier
🧵 Fiber Additive
Filler
Filler
🌡️ Flavor Additive
⚗️ Functional Ingredient
⬇️ Low Calorie
🌿 Natural
🌿 Natural
🌿 Natural Sweetener
🧂 Seasoning
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand The Daily Record
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2628333

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management