Blood Sugar Impact of Chocolate Lover's Assortment
Chocolate Lover's Assortment has a BSI score of 91.0, indicating high blood sugar impact. Contains 50.0g carbs, 2.5g fiber, 5.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 40.0g servingChocolate lover's assortment contains 20.0g of carbs, 18.0g of sugar, 2.0g of protein, 12.0g of fat, and 1.0g of fiber per 40.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 18.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Chocolate lover's assortment contains 50.0g of carbs, 45.0g of sugar, and 2.5g of fiber per 40.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHOCOLATE ALMONDS: MILK CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK, CHOCOLATE LIQUOR, LACTOSE, LECITHIN (AN EMULSIFIER) AND VANILLIN (AN ARTIFICAL FLAVOR), CORN SYRUP AND PEANUTS. CHOCOLATE RAISINS: RAISINS, SUGAR, WHOLE MILK, CHOCOLATE LIQUEUR, COCOA BUTTER, PARTIALLY HYDROGENATED PALM KERNEL OIL, COCOA POWDER, SALT, LECITHIN (AN EMULSIFIER), VANILLA, AND CONFECTIONERS GLAZE. CHOCOLATE PEANUTS: PEANUTS, SUGAR, WHOLE MILK, CHOCOLATE LIQUEUR, COCOA BUTTER, PARTIALLY HYDROGENATED PALM KERNEL OIL, COCOA POWDER, SALT, LECITHIN (AN EMULSIFIER), VANILLA, AND CONFECTIONERS GLAZE. CHOCOLATE MALT BALLS: CHOCOLATE SUGAR, COCOA BUTTER, WHOLE MILK POWER, CHOCOLATE LIQUEUR, LECITHIN (AN EMULSIFIER) AND VANILLA PARTIALLY HYDROGENATED VEGETABLE OIL, COCOA POWDER, MALTED MILK BALL, (CORN SYRUP, WHEY POWDER, MALTED MIKE POWDER, (MALTED BARLEY, WHEAT FLOUR, WHOLE MILK, BICARBONATE OF SODA, SALT), SUGAR, MALTM SYRUP, COCONUT OIL, GLYCEROL, MONOSTEARATE (AN EMULSIFIER), ARTIFICIAL FLAVOR) AND CONFECTIONER'S GLAZE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🔄
Emulsifier
|
GUM*
|
Food Tags
These tags help categorize Chocolate Lover's Assortment based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Nutty Nuturals, Omega 3 Mix
NOSHER'S CHOICE
White Cheddar Popcorn, White Cheddar
THE KROGER CO.
Corn Snack, Salted Caramel
4 HIM FOOD GROUP LLC
Light Popcorn, Light
GOLDEN FLUFF COMPANY
Giant Pecans
TEXAS STYLE TORTILLAS
Roasted Salted Pepitas, Roasted Salted
SAFEWAY, INC.
Sea Salt Roasted Almonds, Sea Salt Roasted
CIRCLE K STORES INC. DIVISION OF ALIMENTATION COUCHE-TARD
Butter Microwave Popcorn, Butter
TOPCO ASSOCIATES, INC.
Dark Chocolate, Toasted Almond
FIOREBELLAINC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate Lover's Assortment is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 35.9.
Chocolate Lover's Assortment has a Blood Sugar Impact (BSI) score of 35.9. Lower scores indicate less impact on blood glucose levels.
Chocolate Lover's Assortment contains 50.0g carbs, 45.0g sugars, 2.5g fiber, and 5.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate Lover's Assortment into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate Lover's Assortment compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.