Blood Sugar Impact of Chocolate Peppermint Truffle Dessert Bites
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 42.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 19.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Chocolate peppermint truffle dessert bites contains 57.1g of carbs, 45.2g of sugar, and 2.4g of fiber per 42.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 42.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CANE SUGAR, CAGE-FREE EGGS, NON-GMO EXPELLER PRESSED CANOLA OIL, SEMI-SWEET CHOCOLATE (UNSWEETENED CHOCOLATE, SUGAR, ANHYDROUS DEXTROSE, SOY LECITHIN, VANILLA), COCOA POWDER (PROCESSED WITH ALKALI), UNBLEACHED UNBROMATED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (MILK), VANILLA EXTRACT (VANILLA BEAN, WATER, ALCOHOL, INVERT SYRUP), KOSHER SALT, PEPPERMINT EXTRACT (PEPPERMINT OIL, ETHYL ALCOHOL, WATER), SUGAR COATING (DEXTROSE, WHEAT STARCH, PALM OIL, SILICON DIOXIDE, VANILLA EXTRACT)
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🏭
Processed
|
MALTODEXTRIN
SOLUBLE CORN FIBER
|
Food Tags
These tags help categorize Chocolate Peppermint Truffle Dessert Bites based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate Peppermint Truffle Dessert Bites is a food product in the chocolate category with a Blood Sugar Impact score of 43.9.
Chocolate Peppermint Truffle Dessert Bites has a Blood Sugar Impact (BSI) score of 43.9. Lower scores indicate less impact on blood glucose levels.
Chocolate Peppermint Truffle Dessert Bites contains 57.1g carbs, 45.2g sugars, 2.4g fiber, and 4.8g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate Peppermint Truffle Dessert Bites into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate Peppermint Truffle Dessert Bites compares to similar foods. You can also explore other foods in the chocolate category for alternatives.