Blood Sugar Impact of Chocolate Pretzel Balls
Chocolate Pretzel Balls has a BSI score of 116.0, indicating high blood sugar impact. Contains 62.5g carbs, 2.5g fiber, 7.5g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 40.0g servingChocolate pretzel balls contains 25.0g of carbs, 14.0g of sugar, 3.0g of protein, 10.0g of fat, and 1.0g of fiber per 40.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.0g |
| Sugars | 14.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Chocolate pretzel balls contains 62.5g of carbs, 35.0g of sugar, and 2.5g of fiber per 40.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK CHOCOLATE (SUGAR, WHOLE MILK, COCOA BUTTER, CHOCOLATE LIQUOR, SOY LECITHIN [AN EMULSIFIER], VANILLIN [AN ARTIFICIAL FLAVORING]), ENRICHED PRETZEL BALLS (ENRICHED WHEAT FLOUR [WHEAT STARCH, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CORN, CANOLA, COTTONSEED, SOYBEAN), SALT, CORN SYRUP, SODIUM BICARBONATE, YEAST), CONFECTIONER'S GLAZE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🔄
Emulsifier
|
GUM*
|
Food Tags
These tags help categorize Chocolate Pretzel Balls based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Lightly Salted With Sea Salt Cocktail Peanuts, Lightly Salted With Sea Salt Cocktail
WAL-MART STORES, INC.
Dry Roasted With Sea Salt Pistachios, Dry Roasted With Sea Salt
SAFEWAY, INC.
Giants, Sunflower Seeds
GIANT SNACKS, INC.
Toasted Pine Nuts, Toasted Pine
HARRIS-TEETER INC.
White Cheddar Flavored Heavenly Light Popcorn, White Cheddar
CVS PHARMACY, INC.
Unsalted Dry Roasted Peanuts, Unsalted Dry Roasted
ROCHE BROS SUPERMARKETS INC.
Salted In Shell Peanuts
JOHN B. SANFILIPPO & SON, INC.
Almond Brothers, Cinnamon Roasted Almonds
ALMOND BROTHERS LLC
Milk Chocolate Covered Almonds, Milk Chocolate
NOSHER'S CHOICE
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate Pretzel Balls is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 45.5.
Chocolate Pretzel Balls has a Blood Sugar Impact (BSI) score of 45.5. Lower scores indicate less impact on blood glucose levels.
Chocolate Pretzel Balls contains 62.5g carbs, 35.0g sugars, 2.5g fiber, and 7.5g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate Pretzel Balls into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate Pretzel Balls compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.