Blood Sugar Impact of Chocolate Three Desserts In One Cake

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Cakes, Cupcakes, Snack Cakes Suregreen Mulch, Llc Branded
BSI: 100 - High Impact
g

Key Nutrients

Per 130.0g serving
Nutrient Amount
per serving
Carbs 64.0g
Sugars 49.0g
Fiber 1.0g
Protein 6.0g
Fat 24.0g

How did this impact your blood sugar?

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 130.0 GRMg

Calories 490

% Daily Value*

Total Fat 24.0g 31%
Saturated Fat 10.0g 50%
Trans Fat 0.0g
Monounsaturated Fat 29.0g
Polyunsaturated Fat 13.0g
Cholesterol 80.6mg 27%
Sodium 409.5mg 18%
Total Carbohydrates 64.0g 23%
Dietary Fiber 1.0g 4%
Total Sugars 49.0g

* 14.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 70.2mg 5%
Iron 1.3mg 7%
Potassium 149.5mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GRANULATED SUGAR, CREAM CHEESE (PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURE), POWDERED SUGAR (SUGAR, CORNSTARCH), CORN SYRUP, LIQUID WHOLE EGG (WHOLE EGGS, CITRIC ACID, WATER) (EGG), DULCE DE LECHE (MILK, GLUCOSE, SODIUM BICARBONATE, POTASSIUM SORBATE AS A PRESERVATIVE), WHEAT FLOUR (NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENROBING FONDANT (WATER), SWEETENED CONDENSED MILK (SUGAR) (MILK), WHOLE MILK RICOTTA, (WHOLE MILK, CREAM, VINEGAR, SALT) (MILK), BUTTER (CREAM) (MILK), PECANS (TREE NUTS), CAKE FLOUR (BLEACHED WHEAT FLOUR, FOLIC ACID) (WHEAT), EGG YOLKS, CORN SYRUP SOLIDS, CELLULOSE GUM (EGG), VEGETABLE SHORTENING (SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, HYDROGENATED COTTONSEED OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60, TBHQ AND CITRIC ACID TO HELP PRESERVE FRESHNESS), WHOLE MILK (VITAMIN D3) (MILK), BROWN SUGAR, CAKE SHORTENING (PROPYLENE GLYCOL, MONO- AND DIESTERS OF FATTY ACIDS, GLYCERYL-LACTO ESTERS AND FATTY ACIDS) (SOYBEANS), HEAVY CREAM (CONTAINS LESS THAN 0.5% OF: CARRAGEENAN, MONO AND DIGLYCERIDES, POLYSORBATE 80), COCOA MASS, UNSULFURED MOLASSES, YELLOW PRUSSIATE OF SODA, COCOA POWDER (HIGH FAT COCOA PROCESSED WITH ALKALI), DRY WHOLE MILK POWDER (MILK), COCOA (PROCESSED WITH ALKALI), MODIFIED TAPIOCA STARCH, SUGAR (EGG), NAT. VANILLA FI WONF (ETHYL ALCOHOL), BAKING POWDER (CORN STARCH, SODIUM ALUMINUM SULFATE)

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 5% DV
Iron 6% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
59
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
CITRIC ACID VINEGAR
๐Ÿญ Added Sugar
GLUCOSE SUGAR SYRUP*
๐Ÿ„ Animal Product
CHEESE CREAM EGG MILK
๐Ÿ”„ Emulsifier
GUM*
๐Ÿซง Fat
OIL*
โฌœ Filler
GUM* STARCH*
๐Ÿš High GI Carb
GLUCOSE SUGAR
๐ŸŒฟ Natural
CHEESE CREAM EGG MILK SALT
๐Ÿงช Preservative
CITRIC ACID VINEGAR PRESERVATIVE* SORBATE*
๐Ÿ’ช Protein
CHEESE CREAM EGG MILK
๐Ÿฅ– Refined Carb
FLOUR*
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT
๐Ÿ”ฌ Synthetic
PRESERVATIVE* SORBATE*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Chocolate Three Desserts In One Cake, Chocolate based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐Ÿ”„ Emulsifier
๐Ÿซง Fat
โฌœ Filler
โฌœ Filler
๐Ÿš High GI Carb
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿงช Preservative
๐Ÿงช Preservative
๐Ÿงช Preservative
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
๐Ÿ”ฌ Synthetic
๐Ÿ”ฌ Synthetic

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Suregreen Mulch, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2643183

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management