Blood Sugar Impact of Chocolate Truffles
This food has a moderate impact on blood sugar.
Key Nutrients
Per 23.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 11.0g |
| Sugars | 9.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 9.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 23.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA), MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK, CHOCOLATE LIQUOR, NONFAT DRY MILK, SOY LECITHIN, VANILLA), CANOLA OIL, WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN, SALT, VANILLA), HAZELNUT PRALINE PASTE (HAZELNUTS, SUGAR), RASPBERRY COMPOUND (SUGAR, WHEAT SYRUP, RED RASPBERRY PUREE, RED RASPBERRY CONCENTRATE, FOOD STARCH MODIFIED, ELDERBERRY JUICE CONCENTRATE (COLOR), CITRIC ACID, ARTIFICIAL FLAVOR, LOCUST BEAN GUM, GUAR GUM, RED 40), NATURAL COFFEE EXTRACT (COFFEE, GLUCOSE, SACCHAROSE (WHEAT AND SUGAR BEET ORIGIN), WATER, CORN SYRUP, BROWN SUGAR (SUGAR, MOLASSES), SWEETENED CONDENSED MILK, SALTED BUTTER (CREAM, SALT), WHIPPING CREAM (CREAM, CARRAGEENAN), NATURAL COCONUT FLAVOR, NATURAL RASPBERRY FLAVOR, DESICCATED COCONUT (COCONUT, SODIUM METABISULFITE AS A PRESERVATIVE), CITRIC ACID, LECITHIN, SEA SALT, PRALINE GRAINS (CHOPPED AND CARAMELIZED HAZELNUTS), FREEZE DRIED RASPBERRIES, VANILLA POWDER (MALTODEXTRIN AND VANILLA BEAN EXTRACTIVES), MADAGASCAR VANILLA, COCONUT OIL, CREAM POWDER (PASTEURIZED SWEET CREAM, , SKIM MILK SOLIDS, SODIUM CASEINATE, SOY LECITHIN, BHT), EXHAUSTED VANILLA BEANS.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
GLUCOSE
SUGAR
JUICE CONCENTRATE*
SYRUP*
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
RED 40*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🍚
High GI Carb
|
GLUCOSE
SUGAR
|
|
🌿
Natural
|
CREAM
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
PRESERVATIVE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CREAM
MILK
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
|
|
⚗️
Synthetic Additive
|
COLOR*
RED 40*
|
Food Tags
These tags help categorize Chocolate Truffles, Chocolate based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate Truffles, Chocolate is a food product in the chocolate category with a Blood Sugar Impact score of 18.7.
Chocolate Truffles, Chocolate has a Blood Sugar Impact (BSI) score of 18.7. Lower scores indicate less impact on blood glucose levels.
Chocolate Truffles, Chocolate contains 47.8g carbs, 39.1g sugars, 4.3g fiber, and 4.4g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate Truffles, Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate Truffles, Chocolate compares to similar foods. You can also explore other foods in the chocolate category for alternatives.
About the Curator
Tom is a Type 3 diabetes advocate who built Badlow for his wife Bea, who lives with Type 1 diabetes. As a caregiver navigating blood sugar management daily, he created this tool to make food decisions less stressful for people with diabetes and their families.
Data sourced from USDA FoodData Central. Read our story →