Blood Sugar Impact of Chorizo & Mango Aji Amarillo Sauce Pork Chorizo, Mangos And Poblano Peppers With A Sweet And Spicy Mango Aji Amarillo Sauce In A Flaky Empanada Crust Mini Empanadas
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 85.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.0g |
| Sugars | 4.0g |
| Fiber | 1.0g |
| Protein | 5.0g |
| Fat | 7.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COOKED CHORIZO (PORK, SEASONING (SPICES, SALT, PAPRIKA, DEHYDRATED GARLIC, EXTRACTIVE OF PAPRIKA), WATER), DICED MANGO, MANGO CONCENTRATE, POBLANO CHILES, PALM OIL, 2% OR LESS OF WHEY, AJI AMARILLO PUREE (AJI AMARILLO PEPPERS, SALT, WATER, CORN STARCH, SPICES), MODIFIED FOOD STARCH, FRACTIONATED PALM OIL, DIJON MUSTARD (VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES), LIME JUICE CONCENTRATE, YEAST, DOUGH CONDITIONER BLEND (CALCIUM SULFATE, SALT, L-CYSTEINE HYDROCHLORIDE, GARLIC POWDER, TRICALCIUM PHOSPHATE, ENZYMES (WHEAT]), HONEY, SALT, SODIUM STEAROYL LACTYLATE, SPICE, SOY FLOUR, DRIED EGG WHITES.
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
VINEGAR
|
|
๐ญ
Added Sugar
|
JUICE CONCENTRATE*
|
|
๐
Animal Product
|
EGG
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
STARCH*
|
|
โ๏ธ
Functional Ingredient
|
WHEY
|
|
๐ฟ
Natural
|
EGG
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
VINEGAR
|
|
๐ช
Protein
|
EGG
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
Food Tags
These tags help categorize Chorizo & Mango Aji Amarillo Sauce Pork Chorizo, Mangos And Poblano Peppers With A Sweet And Spicy Mango Aji Amarillo Sauce In A Flaky Empanada Crust Mini Empanadas, Chorizo & Mango Aji Amarillo Sauce based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chorizo & Mango Aji Amarillo Sauce Pork Chorizo, Mangos And Poblano Peppers With A Sweet And Spicy Mango Aji Amarillo Sauce In A Flaky Empanada Crust Mini Empanadas, Chorizo & Mango Aji Amarillo Sauce is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 46.8.
Chorizo & Mango Aji Amarillo Sauce Pork Chorizo, Mangos And Poblano Peppers With A Sweet And Spicy Mango Aji Amarillo Sauce In A Flaky Empanada Crust Mini Empanadas, Chorizo & Mango Aji Amarillo Sauce has a Blood Sugar Impact (BSI) score of 46.8. Lower scores indicate less impact on blood glucose levels.
Chorizo & Mango Aji Amarillo Sauce Pork Chorizo, Mangos And Poblano Peppers With A Sweet And Spicy Mango Aji Amarillo Sauce In A Flaky Empanada Crust Mini Empanadas, Chorizo & Mango Aji Amarillo Sauce contains 29.4g carbs, 4.7g sugars, 1.2g fiber, and 5.9g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chorizo & Mango Aji Amarillo Sauce Pork Chorizo, Mangos And Poblano Peppers With A Sweet And Spicy Mango Aji Amarillo Sauce In A Flaky Empanada Crust Mini Empanadas, Chorizo & Mango Aji Amarillo Sauce into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chorizo & Mango Aji Amarillo Sauce Pork Chorizo, Mangos And Poblano Peppers With A Sweet And Spicy Mango Aji Amarillo Sauce In A Flaky Empanada Crust Mini Empanadas, Chorizo & Mango Aji Amarillo Sauce compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.