Blood Sugar Impact of Chunk Light Tuna In Water, Chunk Light

This food has a low impact on blood sugar and is likely to provide stable energy.

Canned Tuna Royal Food Import Corporation Branded
BSI: 0 - Low Impact
g

Key Nutrients

Per 85.0g serving
Nutrient Amount
per serving
Carbs 2.0g
Sugars 0.0g
Fiber 2.0g
Protein 14.0g
Fat 6.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 85.0 Gg

Calories 120

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.7mg 8%
Sodium 279.7mg 12%
Total Carbohydrates 2.0g 1%
Dietary Fiber 2.0g 7%
Total Sugars 0.0g
Protein 14.0g 28%
Calcium 0.0mg 0%
Iron 0.7mg 4%
Potassium 140.3mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

LIGHT TUNA (SCOMBRIDAE), WATER, VEGETABLE BROTH (PEAS, CARROTS, CELERY EXTRACTS), SALT.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin D 12% DV

Minerals

Iron 5% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
6
Processing Level
Moderately Processed

LIGHT TUNA (SCOMBRIDAE), WATER, VEGETABLE BROTH (PEAS, CARROTS, CELERY EXTRACTS), SALT.

Food Tags

These tags help categorize Chunk Light Tuna In Water, Chunk Light based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Royal Food Import Corporation
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2403693

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management