Blood Sugar Impact of Cinnamon Bread
Cinnamon Bread has a BSI score of 97.7, indicating high blood sugar impact. Contains 52.6g carbs, 2.6g fiber, 7.9g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 38.0g servingCinnamon bread contains 20.0g of carbs, 6.0g of sugar, 3.0g of protein, 3.0g of fat, and 1.0g of fiber per 38.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 6.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
Cinnamon bread contains 52.6g of carbs, 15.8g of sugar, and 2.6g of fiber per 38.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 38.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, BROWN SUGAR, BUTTER (MILK), SOYBEAN OIL, WHEAT GLUTEN, YEAST, MAKARA CINNAMON, FRUCTOSE, SALT, DEHYDRATED CREAM CHEESE [CREAM CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, CAROB BEAN GUM), DISODIUM PHOSPHATE, SODIUM CASEINATE (MILK), NATURAL FLAVORS, BHA AS AN ANTIOXIDANT], NONFAT MILK, RAISIN JUICE CONCENTRATE, MONO- AND DIGLYCERIDES, DEXTROSE, SODIUM STEAROYL LACTYLATE, NATURAL & ARTIFICIAL FLAVORS, CALCIUM PROPIONATE (PRESERVATIVE), CARAMEL COLOR, SOY LECITHIN, ACESULFAME POTASSIUM, ENZYMES, RED 40 LAKE, ASCORBIC ACID (DOUGH CONDITIONER), CITRIC ACID, CALCIUM SULFATE, DATEM.
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Vitamins & Minerals
Vitamins
Minerals
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UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, BROWN SUGAR, BUTTER (MILK), SOYBEAN OIL, WHEAT GLUTEN, YEAST, MAKARA CINNAMON, FRUCTOSE, SALT, DEHYDRATED CREAM CHEESE [CREAM CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, CAROB BEAN GUM), DISODIUM PHOSPHATE, SODIUM CASEINATE (MILK), NATURAL FLAVORS, BHA AS AN ANTIOXIDANT], NONFAT MILK, RAISIN JUICE CONCENTRATE, MONO- AND DIGLYCERIDES, DEXTROSE, SODIUM STEAROYL LACTYLATE, NATURAL & ARTIFICIAL FLAVORS, CALCIUM PROPIONATE (PRESERVATIVE), CARAMEL COLOR, SOY LECITHIN, ACESULFAME POTASSIUM, ENZYMES, RED 40 LAKE, ASCORBIC ACID (DOUGH CONDITIONER), CITRIC ACID, CALCIUM SULFATE, DATEM.
Food Tags
These tags help categorize Cinnamon Bread based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cinnamon Bread is a food product in the breads & buns category with a Blood Sugar Impact score of 37.0.
Cinnamon Bread has a Blood Sugar Impact (BSI) score of 37.0. Lower scores indicate less impact on blood glucose levels.
Cinnamon Bread contains 52.6g carbs, 15.8g sugars, 2.6g fiber, and 7.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cinnamon Bread into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cinnamon Bread compares to similar foods. You can also explore other foods in the breads & buns category for alternatives.