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Blood Sugar Impact of Cinnamon Brown Sugar Breakfast Biscuits, Cinnamon Brown Sugar

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Cookies & Biscuits Goodie Girl Inc. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 49.0g serving
Nutrient Amount
per serving
Carbs 36.0g
Sugars 11.0g
Fiber 2.0g
Protein 3.0g
Fat 7.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 49.0 Gg

Calories 220

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 220.0mg 10%
Total Carbohydrates 36.0g 13%
Dietary Fiber 2.0g 7%
Total Sugars 11.0g

* 23.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 9.8mg 1%
Iron 4.3mg 24%
Potassium 59.8mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GLUTEN FREE ROLLED OATS, RICE FLOUR, SUGAR, SUNFLOWER OIL, CORN STARCH, TAPIOCA STARCH, BROWN SUGAR, CONTAINS 2% OR LESS OF: INVERT SYRUP, POTATO STARCH, BUCKWHEAT GROATS, CINNAMON, INULIN, SODIUM BICARBONATE, NATURAL FLAVOR (REFINERS SYRUP, NATURAL FLAVOR, ORGANIC MALTODEXTRIN, TRICALCIUM PHOSPHATE), XANTHAN GUM, SALT, SOY LECITHIN, AMMONIUM BICARBONATE, VITAMIN MINERAL BLEND (FERRIC ORTHOPHOSPHATE, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE MONONITRATE, CALCIUM PHOSPHATE), FLAXSEED.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Niacin (B3) 52% DV
Thiamin (B1) 83% DV
Riboflavin (B2) 53% DV
Vitamin B6 49% DV

Minerals

Calcium 2% DV
Iron 49% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
28
Processing Level
Moderately Processed
Ingredient Type Found In This Product
🌿 Natural
CHEESE CREAM EGG MILK SALT SEA SALT

Food Tags

These tags help categorize Cinnamon Brown Sugar Breakfast Biscuits, Cinnamon Brown Sugar based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Goodie Girl Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1974378

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management