Blood Sugar Impact of Cinnamon Croissants, Cinnamon
Cinnamon Croissants, Cinnamon has a BSI score of 73.8, indicating high blood sugar impact. Contains 38.1g carbs, 0.0g fiber, 4.8g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 42.0g servingCinnamon croissants, cinnamon contains 16.0g of carbs, 6.0g of sugar, 2.0g of protein, 6.0g of fat, and 0.0g of fiber per 42.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 6.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Cinnamon croissants, cinnamon contains 38.1g of carbs, 14.3g of sugar, and 0.0g of fiber per 42.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 42.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, MARGARINE [PALM, MODIFIED PALM AND CANOLA OIL, WATER, SUGAR, MONO AND DIGLYCERIDES, SOYBEAN LECITHIN, CITRIC ACID, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3, COLOR (BETA CAROTENE)], GLUCOSE, MODIFIED PALM AND PALM KERNEL OIL, EGG, CINNAMON, HONEY, MODIFIED CORN STARCH, YEAST, INVERT SUGAR, SALT, CARNAUBA WAX, CANOLA OIL, MALTED BARLEY SYRUP, WHOLE MILK POWDER, YOGURT POWDER, CARAMEL SYRUP, NATURAL AND ARTIFICIAL FLAVOR, MONO AND DIGLYCERIDES, CALCIUM PROPIONATE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SORBIC ACID, SOYBEAN LECITHIN, SODIUM ALGINATE, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), AGAR, PECTIN.
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Vitamins & Minerals
Vitamins
Minerals
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ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, MARGARINE [PALM, MODIFIED PALM AND CANOLA OIL, WATER, SUGAR, MONO AND DIGLYCERIDES, SOYBEAN LECITHIN, CITRIC ACID, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3, COLOR (BETA CAROTENE)], GLUCOSE, MODIFIED PALM AND PALM KERNEL OIL, EGG, CINNAMON, HONEY, MODIFIED CORN STARCH, YEAST, INVERT SUGAR, SALT, CARNAUBA WAX, CANOLA OIL, MALTED BARLEY SYRUP, WHOLE MILK POWDER, YOGURT POWDER, CARAMEL SYRUP, NATURAL AND ARTIFICIAL FLAVOR, MONO AND DIGLYCERIDES, CALCIUM PROPIONATE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SORBIC ACID, SOYBEAN LECITHIN, SODIUM ALGINATE, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), AGAR, PECTIN.
Food Tags
These tags help categorize Cinnamon Croissants, Cinnamon based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cinnamon Croissants, Cinnamon is a food product in the croissants, sweet rolls, muffins & other pastries category with a Blood Sugar Impact score of 31.0.
Cinnamon Croissants, Cinnamon has a Blood Sugar Impact (BSI) score of 31.0. Lower scores indicate less impact on blood glucose levels.
Cinnamon Croissants, Cinnamon contains 38.1g carbs, 14.3g sugars, 0.0g fiber, and 4.8g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cinnamon Croissants, Cinnamon into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cinnamon Croissants, Cinnamon compares to similar foods. You can also explore other foods in the croissants, sweet rolls, muffins & other pastries category for alternatives.