Blood Sugar Impact of Classic Nuggets Plant Based Nuggets Crafted With Roasted Garlic And Paprika
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 118.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 2.0g |
| Fiber | 2.0g |
| Protein | 15.0g |
| Fat | 19.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 118.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NUGGETS (WATER, EXPELLER PRESSED CANOLA OIL, PEA PROTEIN, WHEAT GLUTEN, FAVA BEAN PROTEIN ISOLATE, TAPIOCA STARCH, METHYLCELLULOSE, SALT, YEAST EXTRACT, CITRUS FIBER, MALTODEXTRIN, GRANULATED ROASTED GARLIC, DEXTROSE, CULTURED SUGAR, SPICES, VINEGAR, FLAVOR). BATTER COATING (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, MODIFIED CORN STARCH, MODIFIED WHEAT STARCH, RICE STARCH, RICE FLOUR, DEXTROSE, CANE SUGAR, SALT, GUAR GUM, DRIED ROASTED BARLEY MALT EXTRACT, EXTRACTIVES OF PAPRIKA (COLOR), YEAST, SPICE EXTRACTIVES). PARTIALLY FRIED IN EXPELLER PRESSED CANOLA OIL.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
⚗️
Functional Ingredient
|
PEA PROTEIN
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
PEA PROTEIN
|
|
🧫
Protein Isolate
|
PEA PROTEIN
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Classic Nuggets Plant Based Nuggets Crafted With Roasted Garlic And Paprika, Classic Nuggets based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Classic Nuggets Plant Based Nuggets Crafted With Roasted Garlic And Paprika, Classic Nuggets is a food product in the other meats category with a Blood Sugar Impact score of 36.1.
Classic Nuggets Plant Based Nuggets Crafted With Roasted Garlic And Paprika, Classic Nuggets has a Blood Sugar Impact (BSI) score of 36.1. Lower scores indicate less impact on blood glucose levels.
Classic Nuggets Plant Based Nuggets Crafted With Roasted Garlic And Paprika, Classic Nuggets contains 17.8g carbs, 1.7g sugars, 1.7g fiber, and 12.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Classic Nuggets Plant Based Nuggets Crafted With Roasted Garlic And Paprika, Classic Nuggets into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Classic Nuggets Plant Based Nuggets Crafted With Roasted Garlic And Paprika, Classic Nuggets compares to similar foods. You can also explore other foods in the other meats category for alternatives.