Blood Sugar Impact of Clean Whey Protein Bar, Cookies And Cream
Clean Whey Protein Bar, Cookies And Cream has a BSI score of 35.8, indicating high blood sugar impact. Contains 41.7g carbs, 20.0g fiber, 33.3g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 60.0g servingClean whey protein bar, cookies and cream contains 25.0g of carbs, 2.0g of sugar, 20.0g of protein, 5.0g of fat, and 12.0g of fiber per 60.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.0g |
| Sugars | 2.0g |
| Fiber | 12.0g |
| Protein | 20.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Clean whey protein bar, cookies and cream contains 41.7g of carbs, 3.3g of sugar, and 20.0g of fiber per 60.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 60.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POWERBAR PROTEIN BLEND (WHEY PROTEIN ISOLATE, MILK PROTEIN ISOLATE), INULIN, SOLUBLE CORN FIBER, GLYCERIN, CASHEWS, COCONUT OIL, ERYTHRITOL, WATER, WHEY PROTEIN CONCENTRATE, LESS THAN 2% OF: RICE FLOUR, SUGAR, RICE STARCH, PALM KERNEL OIL, SALT, CANOLA OIL, VANILLA EXTRACT, PALM OIL, NATURAL FLAVORS, ALKALIZED COCOA, TAPIOCA STARCH, NONFAT DRY MILK, WHOLE MILK POWDER, SUNFLOWER LECITHIN, BAKING SODA, STEVIOL GLYCOSIDES (STEVIA LEAF EXTRACT), CALCIUM CARBONATE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
PEA PROTEIN
SOY PROTEIN
WHEY
|
|
🧫
Protein Isolate
|
PEA PROTEIN
SOY PROTEIN
WHEY
|
Food Tags
These tags help categorize Clean Whey Protein Bar, Cookies And Cream based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Peach & Cherry Almond Dark Chocolate Snack Squares, Peach & Cherry Almond Dark Chocolate
MARS CHOCOLATE NORTH AMERICA LLC
Vanilla Caramel Churro Meal Replacement Bars, Vanilla Caramel Churro
REXALL SUNDOWN, INC.
Apple Cinnamon Fruit & Grain Soft Baked Cereal Bars, Apple Cinnamon
SAFEWAY, INC.
Chocolate Chip Granola Bar, Chocolate Chip
ATKINS NUTRITIONALS, INC.
Superfruit + Greens Organic Energy Bars, Superfruit + Greens
PROBAR LLC
Churro Flavored Protein Bars, Churro
MOMMYWINS, LLC
Marvel, Chewy Granola Bars, Chocolate Chips, Chocolate Chips
BAY VALLEY FOODS, LLC
Peanut Almond Dark Chocolate Protein Chewy Bars, Peanut Almond Dark Chocolate
STATER BROS. MARKETS INC.
Almond Delight Trail Bites, Almond
SUNSWEET GROWERS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Clean Whey Protein Bar, Cookies And Cream is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 24.0.
Clean Whey Protein Bar, Cookies And Cream has a Blood Sugar Impact (BSI) score of 24.0. Lower scores indicate less impact on blood glucose levels.
Clean Whey Protein Bar, Cookies And Cream contains 41.7g carbs, 3.3g sugars, 20.0g fiber, and 33.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Clean Whey Protein Bar, Cookies And Cream into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Clean Whey Protein Bar, Cookies And Cream compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.