Blood Sugar Impact of Coated Candy Twist
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 63.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 44.0g |
| Sugars | 34.0g |
| Fiber | 2.0g |
| Protein | 3.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
Coated candy twist contains 69.8g of carbs, 54.0g of sugar, and 3.2g of fiber per 63.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 63.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK CHOCOLATE BAKING BITS (MILK CHOCOLATE {SUGAR, COCOA BUTTER, WHOLE MILK, CHOCOLATE LIQUOR, LACTOSE, SOY LECITHIN [AN EMULSIFIER] AND VANILLIN [ARTIFICIAL FLAVOR]}, SUGAR, CORN SYRUP, GUM ARABIC, ARTIFICIAL COLORING {INCLUDES YELLOW 5 LAKE, RED 40 LAKE, YELLOW 6 LAKE, BLUE 2 LAKE, BLUE 1 LAKE, YELLOW 6}, CONFECTIONER'S GLAZE), MILK CHOCOLATE (SUGAR, VEGETABLE OIL {PALM KERNEL AND HYDROGENATED PALM}, COCOA {MAY BE PROCESSED WITH ALKALI}, SKIM MILK, WHEY POWDER {MILK}, SOY LECITHIN {AN EMULSIFIER} AND VANILLIN {AN ARTIFICIAL FLAVORING}), WHITE CHOCOLATE (SUGAR PARTIALLY HYDROGENATED PALM KERNEL OIL, NONFAT MILK POWDER, SOY LECITHIN {AN EMULSIFIER} MONOGLYCERIDES, ARTIFICIAL COLOR {TITANIUM DIOXIDE} ARTIFICIAL FLAVOR), PRETZELS (ENRICHED FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, WATER, CANOLA OIL, SALT, MALT, YEAST, SODA).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🎨
Artificial Coloring
|
COLOR*
DYE*
RED 40*
YELLOW 5*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
🏭
Processed
|
MALTODEXTRIN
SOLUBLE CORN FIBER
|
Food Tags
These tags help categorize Coated Candy Twist based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Coated Candy Twist is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 80.4.
Coated Candy Twist has a Blood Sugar Impact (BSI) score of 80.4. Lower scores indicate less impact on blood glucose levels.
Coated Candy Twist contains 69.8g carbs, 54.0g sugars, 3.2g fiber, and 4.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Coated Candy Twist into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Coated Candy Twist compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.