Blood Sugar Impact of Coco Loco Coconut, Nuts, Greens & Superfoods
Coco Loco Coconut, Nuts, Greens & Superfoods has a BSI score of 70.8, indicating high blood sugar impact. Contains 52.5g carbs, 15.0g fiber, 7.5g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 40.0g servingCoco loco coconut, nuts, greens & superfoods contains 21.0g of carbs, 8.0g of sugar, 3.0g of protein, 11.0g of fat, and 6.0g of fiber per 40.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 8.0g |
| Fiber | 6.0g |
| Protein | 3.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Coco loco coconut, nuts, greens & superfoods contains 52.5g of carbs, 20.0g of sugar, and 15.0g of fiber per 40.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BROWN RICE SYRUP, CHICORY ROOT FIBER, CARAMEL FLAVORED CONFECTIONER'S COATING (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, MILK, COCOA POWDER, SOY LECITHIN [EMULSIFIER], NATURAL FLAVOR, SALT, PAPRIKA EXTRACT [FOR COLOR]), ALMONDS, COCONUT, WALNUTS, SWEETENED PINEAPPLE (PINEAPPLE, SUGAR), SUNFLOWER SEEDS, OATS, MACADAMIA NUTS, PUFFED RICE, CANOLA OIL, DISTILLED WHITE VINEGAR POWDER, CHIA SEEDS, FLAX SEEDS, PUFFED QUINOA, GOJI BERRIES, SEA SALT, NATURAL FLAVORS, SPICES, DRIED SPINACH, DRIED KALE.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
Food Tags
These tags help categorize Coco Loco Coconut, Nuts, Greens & Superfoods based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Coco Loco Coconut, Nuts, Greens & Superfoods is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 28.3.
Coco Loco Coconut, Nuts, Greens & Superfoods has a Blood Sugar Impact (BSI) score of 28.3. Lower scores indicate less impact on blood glucose levels.
Coco Loco Coconut, Nuts, Greens & Superfoods contains 52.5g carbs, 20.0g sugars, 15.0g fiber, and 7.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Coco Loco Coconut, Nuts, Greens & Superfoods into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Coco Loco Coconut, Nuts, Greens & Superfoods compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.