Blood Sugar Impact of Cocoa Dusted Almonds, Cocoa
Cocoa Dusted Almonds, Cocoa has a BSI score of 33.2, indicating high blood sugar impact. Contains 32.4g carbs, 11.8g fiber, 17.7g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 34.0g servingCocoa dusted almonds, cocoa contains 11.0g of carbs, 4.0g of sugar, 6.0g of protein, 15.0g of fat, and 4.0g of fiber per 34.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 11.0g |
| Sugars | 4.0g |
| Fiber | 4.0g |
| Protein | 6.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
Cocoa dusted almonds, cocoa contains 32.4g of carbs, 11.8g of sugar, and 11.8g of fiber per 34.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 34.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALMONDS, DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, NONFAT MILK, COCOA [PROCESSED WITH ALKALI], BUTTER OIL, NATURAL FLAVORS, SOY LECITHIN, SALT), COCOA (PROCESSED WITH ALKALI), SUGAR, CANOLA OIL.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🏭
Processed
|
MALTODEXTRIN
SOLUBLE CORN FIBER
|
Food Tags
These tags help categorize Cocoa Dusted Almonds, Cocoa based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Tops, Tropical Paradise Mix
TOPS MARKETS, LLC
Raw Almonds
THE FRESH MARKET, INC.
Natural Raw Pine Nuts
KLEIN'S NATURALS
Mt. Hood Trail Mix
NATURE'S WORLD LLC
Chocolate Bridge Mix Chocolate Covered Nuts, Fruits & Cremes, Chocolate Bridge Mix
HY-VEE, INC.
Milk Chocolate Raisins
WESTERN MIXERS PRODUCE AND NUTS INC.
Butter Popcorn, Butter
JERRY'S ENTERPRISES INC.
Deluxe Mixed Nuts
WALGREENS CO.
Milk Chocolate Covered Slow Baked Pretzels Dipped In Delicious Milk Chocolate Coating Pretzels, Milk Chocolate
PALMER CANDY COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cocoa Dusted Almonds, Cocoa is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 12.6.
Cocoa Dusted Almonds, Cocoa has a Blood Sugar Impact (BSI) score of 12.6. Lower scores indicate less impact on blood glucose levels.
Cocoa Dusted Almonds, Cocoa contains 32.4g carbs, 11.8g sugars, 11.8g fiber, and 17.7g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cocoa Dusted Almonds, Cocoa into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cocoa Dusted Almonds, Cocoa compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.