Popcorn, Peanuts, Seeds & Related Snacks

Blood Sugar Impact of Coconut And Cocoa Hemp Seed Mix

Coconut And Cocoa Hemp Seed Mix
5

Coconut And Cocoa Hemp Seed Mix has a BSI score of 7.2, indicating low blood sugar impact. Contains 20.0g carbs, 11.4g fiber, 28.6g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 35.0g serving

Coconut and cocoa hemp seed mix contains 7.0g of carbs, 4.0g of sugar, 10.0g of protein, 15.0g of fat, and 4.0g of fiber per 35.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 7.0g
Sugars 4.0g
Fiber 4.0g
Protein 10.0g
Fat 15.0g

Estimated Blood Sugar Response

BSI Score:
5

Coconut and cocoa hemp seed mix contains 20.0g of carbs, 11.4g of sugar, and 11.4g of fiber per 35.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 35.0 Gg

Calories 190

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 2.5g 13%
Trans Fat 0.0g
Monounsaturated Fat 1.5g
Polyunsaturated Fat 10.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 7.0g 3%
Dietary Fiber 4.0g 14%
Total Sugars 4.0g
Protein 10.0g 20%
Calcium 20.0mg 2%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

HEMP HEARTS (SHELLED HEMP SEEDS), ORGANIC COCONUT SUGAR, ORGANIC TOASTED COCONUT, ORGANIC HEMP PRO FIBER (RAW COLD MILLED ORGANIC HEMP POWDER), ORGANIC FAIR TRADE COCOA POWDER

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 4% DV

Minerals

Calcium 6% DV
Iron 57% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

HEMP HEARTS (SHELLED HEMP SEEDS), ORGANIC COCONUT SUGAR, ORGANIC TOASTED COCONUT, ORGANIC HEMP PRO FIBER (RAW COLD MILLED ORGANIC HEMP POWDER), ORGANIC FAIR TRADE COCOA POWDER

Food Tags

These tags help categorize Coconut And Cocoa Hemp Seed Mix based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand The Harrell Sisters
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1926466

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management