Blood Sugar Impact of Coconut Water With A Lychee Twist
Coconut Water With A Lychee Twist has a BSI score of 10.8, indicating high blood sugar impact. Contains 5.4g carbs, 0.0g fiber, 0.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 240.0g servingCoconut water with a lychee twist contains 13.0g of carbs, 11.0g of sugar, 0.0g of protein, 0.0g of fat, and 0.0g of fiber per 240.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 11.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Coconut water with a lychee twist contains 5.4g of carbs, 4.6g of sugar, and 0.0g of fiber per 240.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 240.0 MLg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NATURAL COCONUT WATER, LYCHEE JUICE, ASCORBIC ACID (VITAMIN C).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
Food Tags
These tags help categorize Coconut Water With A Lychee Twist based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Berry Blast Sparkling Coconut Water, Berry Blast
C2O LLC
Coconut Water With Lychee
THAI AGRI FOODS CO., LTD.
Organic Coconut Water
ALL MARKET INC.
Barley Water Drink, Orange
GERALD STEVENS INC.
Refreshing Coconut Water With Pulp
TUNGPEC, INC.
Coco 4 Usa, Coconut Water
ENTERTAINMENT PRODUCTION HOUSE INC.
100% Pure Coconut Water
C2O LLC
Organic Water Maple Syrup Lemon Fruit Juice Drink, Maple Syrup Lemon
GEORGIA PEACH PRODUCTS, INC.
Waterhill Naturals, Coconut Water
DEMAKES ENTERPRISES INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Coconut Water With A Lychee Twist is a food product in the plant based water category with a Blood Sugar Impact score of 26.0.
Coconut Water With A Lychee Twist has a Blood Sugar Impact (BSI) score of 26.0. Lower scores indicate less impact on blood glucose levels.
Coconut Water With A Lychee Twist contains 5.4g carbs, 4.6g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Coconut Water With A Lychee Twist into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Coconut Water With A Lychee Twist compares to similar foods. You can also explore other foods in the plant based water category for alternatives.