Pepperoni, Salami & Cold Cuts

Blood Sugar Impact of Colby Jack Cheese & Turkey Sausage Bites Protein Snacks Combo, Colby Jack Cheese & Turkey Sausage Bites

Colby Jack Cheese & Turkey Sausage Bites Protein Snacks Combo, Colby Jack Cheese & Turkey Sausage Bites
2

Colby Jack Cheese & Turkey Sausage Bites Protein Snacks Combo, Colby Jack Cheese & Turkey Sausage Bites has a BSI score of 0.0, indicating low blood sugar impact. Contains 2.4g carbs, 0.0g fiber, 23.8g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 42.0g serving

Colby jack cheese & turkey sausage bites protein snacks combo, colby jack cheese & turkey sausage bites contains 1.0g of carbs, 1.0g of sugar, 10.0g of protein, 10.0g of fat, and 0.0g of fiber per 42.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 1.0g
Sugars 1.0g
Fiber 0.0g
Protein 10.0g
Fat 10.0g

Estimated Blood Sugar Response

BSI Score:
2

Colby jack cheese & turkey sausage bites protein snacks combo, colby jack cheese & turkey sausage bites contains 2.4g of carbs, 2.4g of sugar, and 0.0g of fiber per 42.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 42.0 Gg

Calories 140

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 39.9mg 13%
Sodium 349.9mg 15%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 10.0g 20%
Calcium 155.0mg 12%
Iron 0.5mg 3%
Potassium 99.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TURKEY SAUSAGE BITES (TURKEY, MECHANICALLY SEPARATED TURKEY, CONTAINS 2% OR LESS OF: SALT, CORN SYRUP SOLIDS, SPICES, MUSTARD, DEXTROSE, LACTIC ACID STARTER CULTURE, CARRAGEENAN, SODIUM ERYTHORBATE, GARLIC POWDER, SODIUM NITRITE, IN BEEF COLLAGEN CASING), COLBY JACK CHEESE ([PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}], ANTI-CAKING BLEND [POTATO STARCH, POWDER CELLULOSE]).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 37% DV
Iron 7% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

TURKEY SAUSAGE BITES (TURKEY, MECHANICALLY SEPARATED TURKEY, CONTAINS 2% OR LESS OF: SALT, CORN SYRUP SOLIDS, SPICES, MUSTARD, DEXTROSE, LACTIC ACID STARTER CULTURE, CARRAGEENAN, SODIUM ERYTHORBATE, GARLIC POWDER, SODIUM NITRITE, IN BEEF COLLAGEN CASING), COLBY JACK CHEESE ([PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}], ANTI-CAKING BLEND [POTATO STARCH, POWDER CELLULOSE]).

Food Tags

These tags help categorize Colby Jack Cheese & Turkey Sausage Bites Protein Snacks Combo, Colby Jack Cheese & Turkey Sausage Bites based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Hy Vee, Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 1996667

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management