Which food has less impact on blood sugar?
4 Oz 68% Lump Crab Cake
Beaver Street Fisheries Inc.H/Style Crabmeat Stuffing
Beaver Street Fisheries Inc.Comparing Key Nutrients
| Nutrient | 4 Oz 68% Lum... | H/Style Crab... |
|---|---|---|
| Carbs | 9.0g | 20.0g |
| Sugars | 1.0g | 4.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 13.0g | 7.0g |
| Fat | 5.0g | 7.0g |
Estimated Blood Sugar Response
Compare 4 Oz 68% Lump Crab Cake vs H/Style Crabmeat Stuffing nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
4 Oz 68% Lump Crab Cake
H/Style Crabmeat Stuffing
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
4 Oz 68% Lump Crab Cake
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LUMP CRABMEAT, BREAD CRUMBS (WHEAT FLOUR, DEXTROSE, LESS THAN 2% OR LESS OF YEAST, SOYBEAN OIL, SALT), RED PEPPER, MAYONNAISE (SOYBEAN OIL, WHOLE EGGS, VINEGAR, WATER, EGG YOLKS, SALT, DEXTROSE, SUGAR, LEMON JUICE, CALCIUM DISODIUM EDTA [USED TO PROTECT QUALITY] NATURAL FLAVOR), LIQUID EGGS (WHOLE EGGS, CITRIC ACID), ACTOBIND (CORN STARCH, METHLYCELLULOSE, EGG WHITE POWDER, XANTHAN GUM, GUAR GUM), CELERY, ONION, MUSTARD (DISTILLED VINEGAR, WATER, #1 GRADE MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, NATURAL FLAVORS AND GARLIC POWDER), SEASONING (CELERY SALT [SALT, CELERY SEED], SPICES [INCLUDING RED PEPPER AND BLACK PEPPER] AND PAPRIKA), SODIUM ACID PYROPHOSPHATE (TO RETAIN COLOR).
H/Style Crabmeat Stuffing
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CLAW CRABMEAT, IMITATION CRABMEAT (WHITEFISH (GOLDEN THREADFIN), WATER, WHEAT STARCH, CORN STARCH, SUGAR, SALT, SOY PROTEIN, SORBITOL, CRABMEAT EXTRACT, RICE WINE, SOYBEAN OIL, CRAB FLAVOR, CARMIN COLOR, CAPSANTHIN COLOR), BREAD CRUMBS (BLEACHED WHEAT FLOUR, DEXTROSE, CONTAINS 2% OR LESS OF YEAST, PARTIALLY HYDROGENATED VEGETABLE OIL, (SOYBEAN AND OR COTTONSSED), SALT), CELERY, ONIONS, SALAD DRESSING (SOYBEAN OIL, WATER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, DISTILLED AND CIDER VINEGAR, MODIFIED FOOD STARCH, EGGS, SALT, SPICE, PAPRIKA, NATURAL FAVORS AND CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), DICED BELL PEPPERS, LIQUID MARGARINE (LIQUID SOYBEAN OIL, WATER, SALT HYDROGENATED SOYBEAN OIL AND /OR COTTONSEED OIL, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, POTASSIUM SORBATE AND CITRIC ACID (PRESERVATIVES), ARTIFICAL FLAVORS, BETA CAROTENE (COLOR), VITAMIN A PALMITATE ADDED), SEAFOOD SEASONING (CORN SYRUP SOLIDS, SALT, MONOSODIUM GLUTAMATE, SILICA GEL AS AN ANTI-CAKING AGENT, HYDROLIZED VEGETABLE PROTEIN, MALTODEXTRIN, DEXTROSE, SPICE EXTRACTS, KETCHUP (TOMATO CONCENTRATE MADE FROM RED RIPE TOMATOES, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT, SPICE, ONION POWDER, NATURAL FLAVORING), CORN STARCH.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
4 Oz 68% Lump Crab Cake
Vitamins
Minerals
H/Style Crabmeat Stuffing
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
4 Oz 68% Lump Crab Cake Tags
H/Style Crabmeat Stuffing Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for 4 Oz 68% Lump Crab Cake
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: 4 Oz 68% Lump Crab Cake has a BSI of 15.5 while H/Style Crabmeat Stuffing has a BSI of 37.2. 4 Oz 68% Lump Crab Cake has the lower blood sugar impact, making it potentially better for blood glucose management.
4 Oz 68% Lump Crab Cake appears to be the better choice for diabetics with a lower BSI score of 15.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
4 Oz 68% Lump Crab Cake contains 8.0g of carbohydrates per 100g, while H/Style Crabmeat Stuffing contains 17.7g per 100g. 4 Oz 68% Lump Crab Cake has 9.7g fewer carbs, which may result in less blood sugar impact.
4 Oz 68% Lump Crab Cake provides 0.9g of fiber per 100g, compared to 0.9g in H/Style Crabmeat Stuffing. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the shellfish unprepared/unprocessed category to find more alternatives and make additional comparisons.