Which food has less impact on blood sugar?
Bitters Tonic No 3, Lemon & Ginger
Laser Byte CorporationPina Colada Mix With Real Cream Of Coconut
Coco LopezComparing Key Nutrients
| Nutrient | Bitters Toni... | Pina Colada ... |
|---|---|---|
| Carbs | 2.0g | 25.0g |
| Sugars | 1.0g | 24.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 3.5g |
Estimated Blood Sugar Response
Compare Bitters Tonic No 3, Lemon & Ginger vs Pina Colada Mix With Real Cream Of Coconut nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Bitters Tonic No 3, Lemon & Ginger
Pina Colada Mix With Real Cream Of Coconut
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Bitters Tonic No 3, Lemon & Ginger
Serving size 14.7 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC RAW APPLE CIDER VINEGAR, ORGANIC GINGER ROOT, ORGANIC BURDOCK ROOT, ORGANIC LEMON PEEL, ORGANIC DANDELION ROOT, ORGANIC LEMON BALM, ORGANIC YELLOW DOCK, RAW HONEY, ORGANIC LEMONGRASS, ORGANIC ASTRAGALUS, ORGANIC SCHISANDRA BERRIES, ORGANIC CHAMOMILE
Pina Colada Mix With Real Cream Of Coconut
Serving size 89.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, COCONUT, PINEAPPLE JUICE CONCENTRATE, XANTHAN GUM, CITRIC ACID, POLYSORBATE 60, SORBITAN MONOSTEARATE, POTASSIUM SORBATE, SALT, PROPYLENE GLYCOL ALGINATE, MONO AND DIGLYCERIDES, GUAR GUM LOCUST BEAN
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Bitters Tonic No 3, Le...
Vitamins
Minerals
Pina Colada Mix With R...
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Bitters Tonic No 3, Lemon & Ginger Tags
Pina Colada Mix With Real Cream Of Coconut Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Bitters Tonic No 3, Lemon & Ginger has a BSI of 4.0 while Coco Lopez, Pina Colada Mix With Real Cream Of Coconut has a BSI of 47.8. Bitters Tonic No 3, Lemon & Ginger has the lower blood sugar impact, making it potentially better for blood glucose management.
Bitters Tonic No 3, Lemon & Ginger appears to be the better choice for diabetics with a lower BSI score of 4.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Bitters Tonic No 3, Lemon & Ginger contains 13.6g of carbohydrates per 100g, while Coco Lopez, Pina Colada Mix With Real Cream Of Coconut contains 28.1g per 100g. Bitters Tonic No 3, Lemon & Ginger has 14.5g fewer carbs, which may result in less blood sugar impact.
Bitters Tonic No 3, Lemon & Ginger provides 0.0g of fiber per 100g, compared to 1.1g in Coco Lopez, Pina Colada Mix With Real Cream Of Coconut. Coco Lopez, Pina Colada Mix With Real Cream Of Coconut provides 1.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the alcohol category to find more alternatives and make additional comparisons.