Which food has less impact on blood sugar?
Blue Cheese Pasta Sauce, Bacon
Ahold Usa, Inc.Pasta Sauce
Horizon Hobby, LlcComparing Key Nutrients
| Nutrient | Blue Cheese ... | Pasta Sauce |
|---|---|---|
| Carbs | 5.0g | 8.0g |
| Sugars | 4.0g | 3.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 2.0g | 1.0g |
| Fat | 3.5g | 5.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Blue Cheese Pasta Sauce, Bacon
Pasta Sauce
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Blue Cheese Pasta Sauce, Bacon
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ITALIAN TOMATOES, TOMATO PUREE (WATER, TOMATO PASTE), BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE, NATAMYCIN), OLIVE OIL, ONIONS, BACON (PORK, WATER, SALT, TURBINADO SUGAR, SEASONING [CULTURED CELERY JUICE POWDER, SEA SALT]), GARLIC PUREE (GARLIC, WATER), SEA SALT, BACON FLAVOR (YEAST EXTRACT, NATURAL FLAVOR, SALT, SUGAR, BACON FAT, WATER, NATURAL SMOKE FLAVOR), BASIL, NATURAL HICKORY SMOKE FLAVOR, BLACK PEPPER, OREGANO.
Pasta Sauce
Serving size 125.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO PULP, TOMATO PASTE, ONION, BASIL, EXTRA VIRGIN OLIVE OIL, SALT, SUGAR, GARLIC.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Blue Cheese Pasta Sauc...
Vitamins
Minerals
Pasta Sauce
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Blue Cheese Pasta Sauce, Bacon
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Blue Cheese Pasta Sauce, Bacon Tags
Pasta Sauce Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Blue Cheese Pasta Sauce, Bacon has a BSI of 5.9 while Pasta Sauce has a BSI of 13.9. Blue Cheese Pasta Sauce, Bacon has the lower blood sugar impact, making it potentially better for blood glucose management.
Blue Cheese Pasta Sauce, Bacon appears to be the better choice for diabetics with a lower BSI score of 5.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Blue Cheese Pasta Sauce, Bacon contains 4.4g of carbohydrates per 100g, while Pasta Sauce contains 6.4g per 100g. Both foods have similar carbohydrate content.
Blue Cheese Pasta Sauce, Bacon provides 1.8g of fiber per 100g, compared to 0.8g in Pasta Sauce. Blue Cheese Pasta Sauce, Bacon provides 1.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the prepared pasta & pizza sauces category to find more alternatives and make additional comparisons.