Which food has less impact on blood sugar?

✅ Less blood sugar impact

Cake Truffles, Carrot

Csm Bakery Products Na, Inc.
BSI Score:
0

Fudge Ice Brownie With Walnuts

Weis
BSI Score:
27
Weis Branded Cakes, Cupcakes, Snack Cakes
Csm Bakery Products Na, Inc. Branded Cakes, Cupcakes, Snack Cakes

Comparing Key Nutrients

Nutrient Cake Truffle... Fudge Ice Br...
Carbs 0.0g 14.0g
Sugars 15.0g 9.0g
Fiber 0.0g 0.0g
Protein 2.0g 1.0g
Fat 7.0g 3.5g

Estimated Blood Sugar Response

Compare Cake Truffles, Carrot vs Fudge Ice Brownie With Walnuts nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Cake Truffles, Carrot

Fudge Ice Brownie With Walnuts

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Cake Truffles, Ca...

Fudge Ice Brownie...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Cake Truffles, Carrot

Serving size 34.0 Gg

Calories 140

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.9mg 3%
Sodium 100.0mg 4%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 15.0g
Protein 2.0g 4%
Calcium 40.1mg 3%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHITE CONFECTIONERY COATING (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, MILK, SOY LECITHIN, ARTIFICIAL COLOR, ARTIFICIAL FLAVOR), SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, ROASTED PECANS (PECANS, COTTONSEED OIL, SALT), CARROTS, WATER, SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, CREAM CHEESE (MILK, CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: VEGETABLE SHORTENING (PALM OIL, CANOLA OIL, AND/OR SOYBEAN OIL, MONO AND DIGLYCERIDES, POLYSORBATE 60), CRUNCH TOPPING (SUGAR, CORN SYRUP, CORN CEREAL, FLOUR, PALM OIL, SPICE, CARAMEL COLOR, YELLOW 6), PINEAPPLE, RAISINS, FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), DEXTROSE, NONFAT DRY MILK, EMULSIFIERS (DISTILLED PROPYLENE GLYCOL MONOSTEARATE, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, SOY LECITHIN), PROPYLENE GLYCOL ESTERS, SORBITAN MONOSTEARATE, POLYSORBATE 60, MONO AND DIGLYCERIDES, FOOD STARCH - MODIFIED, NONFAT DRY MILK, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, SALT, CREAM CHEESE POWDER [CREAM CHEESE SOLIDS (CREAM, NONFAT MILK, SALT, SODIUM ALGINATE), NATURAL FLAVOR], EGG WHITES, SPICE, CELLULOSE GUM, MOLASSES, CORN SYRUP, XANTHAN GUM, CORN STARCH, SODIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIAL FLAVORS (MILK), BENZOIC ACID (PRESERVATIVE), GUAR GUM, PROPYL GALLATE (ANTIOXIDANT), SODIUM BENZOATE (PRESERVATIVE), PEANUT BUTTER (PEANUTS, HYDROGENATED COTTONSEED AND RAPESEED OIL), ALMONDS, COCONUT (WITH SODIUM METABISULFITE AS PRESERVATIVE), ARTIFICIAL COLOR, SOY FLOUR, CORN SYRUP SOLIDS, LACTIC ACID, SODIUM CASEINATE (MILK).

Fudge Ice Brownie With Walnuts

Serving size 21.0 Gg

Calories 90

% Daily Value*

Total Fat 3.5g 4%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 44.9mg 2%
Total Carbohydrates 14.0g 5%
Dietary Fiber 0.0g 0%
Total Sugars 9.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BROWNIE (SUGAR, BLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, COCOA [PROCESSED WITH ALKALI], WATER, SOYBEAN OIL, CORN SYRUP SOLIDS, DRIED EGG WHITES, SALT, EMULSIFIER [PROPYLENE GLYCOL MONOESTER, MONO AND DIGLYCERIDES, SOYBEAN OIL, LECITHIN, BHA, CITRIC ACID]), FUDGE ICING (SUGAR, VEGETABLE OIL [PALM OIL], CANOLA OIL], WATER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, COCOA [PROCESSED WITH ALKALI], MONOAND DIGLYCERIDES, POLYSORBATE 60, SALT, SOY LECITHIN, POTASSIUM SORBATE [PRESERVATIVE], CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR), WALNUTS.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Cake Truffles, Carrot

Vitamins

Vitamin A 98% DV

Minerals

Calcium 12% DV
Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Fudge Ice Brownie With...

Minerals

Iron 10% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Cake Truffles, Carrot Tags

Fudge Ice Brownie With Walnuts Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Csm Bakery Products Na, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1886214

Report Data Issues for Cake Truffles, Carrot

Brand Weis
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 360340

Report Data Issues for Fudge Ice Brownie With Walnuts

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management