Brown Sugar & Cinnamon Steel Cut Instant Oatmeal has less impact on blood sugar than Chocolate Peppermint Crunch Mini Swirls Frozen Dairy Dessert
Chocolate Peppermint Crunch Mini Swirls Frozen Dairy Dessert
Brown Sugar & Cinnamon Steel Cut Instant Oatmeal
Chocolate Peppermint Crunch Mini Swirls Frozen Dairy Dessert
Brown Sugar & Cinnamon Steel Cut Instant Oatmeal
Comparing Key Nutrients
| Nutrient | Chocolate Pe... | Brown Sugar ... |
|---|---|---|
| Carbs | 40.0g | 36.0g |
| Sugars | 26.0g | 11.0g |
| Fiber | 1.0g | 4.0g |
| Protein | 3.0g | 5.0g |
| Fat | 15.0g | 2.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Peppermint Crunch Mini Swirls Frozen Dairy Dessert
Serving size 93.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SKIM MILK, SUGAR, COCONUT OIL, WHEY, BLEACHED WHEAT FLOUR, BUTTERMILK, CORN SYRUP, CREAM, WHEAT FLOUR, MILK, CONTAINS 2% OR LESS OF COCOA PROCESSED WITH ALKALI, SWEETENED CONDENSED MILK (CONDENSED MILK, SUGAR), NATURAL FLAVORS, SOYBEAN OIL, UNSWEETENED CHOCOLATE, COCOA, SALT, OAT FIBER, COCOA BUTTER, BAKING SODA, CORN STARCH, CANOLA OIL, SOY LECITHIN, FOOD STARCH-MODIFIED, WATER, CAROB BEAN GUM, CELLULOSE GEL, CELLULOSE GUM, GUAR GUM, TARA GUM, CARRAGEENAN, XANTHAN GUM, MONO AND DIGLYCERIDES, TITANIUM DIOXIDE FOR COLOR, CARAMEL COLOR, RED 40 LAKE, RED 40, BLUE 1.
Brown Sugar & Cinnamon Steel Cut Instant Oatmeal
Serving size 48.0 GRMg
% Daily Value*
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN STEEL CUT OATS, BROWN SUGAR, SALT, CINNAMON, NATURAL FLAVOR, SPICES, CARAMEL COLOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Peppermint C...
Minerals
Brown Sugar & Cinnamon...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Chocolate Peppermint Crunch...
Brown Sugar & Cinnamon Stee...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Peppermint Crunch Mini Swirls Frozen Dairy Dessert Tags
Brown Sugar & Cinnamon Steel Cut Instant Oatmeal Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Brown Sugar & Cinnamon Steel Cut Instant Oatmeal
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