Which food has less impact on blood sugar?
Cooked Perfect, Stuffed Meatballs Cheese In Caramelized Onion Sauce
Home Market Foods, Inc.Stuffed Sticks
FurlaniComparing Key Nutrients
| Nutrient | Cooked Perfe... | Stuffed Sticks |
|---|---|---|
| Carbs | 6.0g | 27.0g |
| Sugars | 2.0g | 3.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 10.0g | 8.0g |
| Fat | 9.0g | 7.0g |
Estimated Blood Sugar Response
Compare Cooked Perfect, Stuffed Meatballs Cheese In Caramelized Onion Sauce vs Stuffed Sticks nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cooked Perfect, Stuffed Meatballs Cheese In Caramelized Onion Sauce
Stuffed Sticks
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Cooked Perfect, Stuffed Meatballs Cheese In Caramelized Onion Sauce
Serving size 95.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MEATBALLS: BEEF AND PORK, WATER, MOZZARELLA CHEESE (PASTEURIZED SKIMMED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES, CALCIUM PROPIONATE (PRESERVATIVE)), CARAMELIZED ONIONS (DICED ONIONS, WATER, SUGAR, HYDROLYZED SOY AND CORN PROTEIN, ONION POWDER, MODIFIED FOOD STARCH, SALT, AUTOLYZED YEAST EXTRACT, CELLULOSE GUM, NATURAL FLAVORS, MOLASSES, CITRIC ACID, NOT MORE THAN 0.10% EACH SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES)), TEXTURED SOY FLOUR, SOY PROTEIN CONCENTRATE, PASTEURIZED PROCESSED AMERICAN MOZZARELLA CHEESE (PASTEURIZED CULTURED REDUCED FAT MILK, WATER, MILK FAT, DRY CREAM, SODIUM PHOSPHATE, SALT, SORBIC ACID), RICE FLOUR, SEASONING (SPICES (INCLUDING BASIL AND OREGANO), SPICE EXTRACTIVES ON A DEXTROSE CARRIER, DEHYDRATED GARLIC, ONION POWDER), SALT, MODIFIED FOOD STARCH, BREADCRUMBS (WHEAT FLOUR, SALT, YEAST). CARAMELIZED ONION SAUCE: WATER, CARAMELIZED ONIONS (DICED ONIONS, WATER, SUGAR, HYDROLYZED SOY AND CORN PROTEIN, ONION POWDER, MODIFIED FOOD STARCH, SALT, AUTOLYZED YEAST EXTRACT, CELLULOSE GUM, NATURAL FLAVORS, MOLASSES, CITRIC ACID, NOT MORE THAN 0.10% EACH SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES)), DEMI GLACE (MODIFIED FOOD STARCH, HYDROLYZED SOY, CORN AND WHEAT PROTEIN, DEXTROSE, TOMATO POWDER, SALT, CARAMEL COLOR, DEHYDRATED ONION, SHERRY WINE POWDER (MALTODEXTRIN, SHERRY WINE SOLIDS), XANTHAN GUM, SPICES, PARSLEY, SPICE EXTRACTIVES), SPICE, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES).
Stuffed Sticks
Serving size 65.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREAD: ENRICHED WHEAT FLOUR (FLOUR, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, NIACIN, IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), WATER, SOYBEAN OIL, YEAST, WHEAT GLUTEN, SUGAR, SALT, WHEY POWDER, MICROBIAL ENZYMES. MOZZARELLA CHEESE: PART SKIM MILK, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, MICROBIAL ENZYME. SPREAD: WATER, SOYBEAN OIL, DEHYDRATED GARLIC, PALM OIL, WHEY POWDER, SALT, MODIFIED CORN STARCH, VEGETABLE MONOGLYCERIDE, NATURAL FLAVOR, DEHYDRATED PARSLEY, MODIFIED TAPIOCA STARCH, XANTHAN GUM, CITRIC ACID, BETA-CAROTENE (COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cooked Perfect, Stuffe...
Vitamins
Minerals
Stuffed Sticks
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Cooked Perfect, Stuffed Meatballs Cheese In Caramelized Onion Sauce Tags
Stuffed Sticks Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cooked Perfect, Stuffed Meatballs Cheese In Caramelized Onion Sauce
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cooked Perfect, Stuffed Meatballs Cheese In Caramelized Onion Sauce has a BSI of 9.6 while Stuffed Sticks has a BSI of 49.9. Cooked Perfect, Stuffed Meatballs Cheese In Caramelized Onion Sauce has the lower blood sugar impact, making it potentially better for blood glucose management.
Cooked Perfect, Stuffed Meatballs Cheese In Caramelized Onion Sauce appears to be the better choice for diabetics with a lower BSI score of 9.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cooked Perfect, Stuffed Meatballs Cheese In Caramelized Onion Sauce contains 6.3g of carbohydrates per 100g, while Stuffed Sticks contains 41.5g per 100g. Cooked Perfect, Stuffed Meatballs Cheese In Caramelized Onion Sauce has 35.2g fewer carbs, which may result in less blood sugar impact.
Cooked Perfect, Stuffed Meatballs Cheese In Caramelized Onion Sauce provides 1.1g of fiber per 100g, compared to 1.5g in Stuffed Sticks. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen appetizers & hors d'oeuvres category to find more alternatives and make additional comparisons.