Berry Lemony Blueberries, Lemon Coconut Granola Clusters, Yogurt Almonds Snacks has less impact on blood sugar than Decorated Snowman/Tree Cookie
Decorated Snowman/Tree Cookie
Berry Lemony Blueberries, Lemon Coconut Granola Clusters, Yogurt Almonds Snacks
Decorated Snowman/Tree Cookie
Berry Lemony Blueberries, Lemon Coconut Granola Clusters, Yogurt Almonds Snacks
Comparing Key Nutrients
| Nutrient | Decorated Sn... | Berry Lemony... |
|---|---|---|
| Carbs | 38.0g | 28.0g |
| Sugars | 23.0g | 20.0g |
| Fiber | 0.0g | 3.0g |
| Protein | 2.0g | 3.0g |
| Fat | 6.0g | 10.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Decorated Snowman/Tree Cookie
Serving size 50.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, INVERT SUGAR, PALM OIL SHORTENING, MARGARINE (PALM OIL, PALM FRACTIONS, WATER, SALT, EMULSIFIERS {SOY LECITHIN, DISTILLED MONOGLYCERIDES}, NATURAL BUTTER FLAVOR, CITRIC ACID, ANTIOXIDANT {MIXED TOCOPHEROL [SOY DERIVED]}, VITAMIN A AND BETA-CAROTENE AS COLOR) EGGS, NATURAL AND ARTIFICIAL FLAVORS, SALT, SODIUM BICARBONATE, CREAM OF TARTAR, WHEY POWDER (MILK). ICING INGREDIENTS: CONFECTIONERS SUGAR (SUGAR, CORN STARCH), WATER, EGG WHITES, CREAM OF TARTAR, TITANIUM DIOXIDE, NATURAL AND ARTIFICIAL FLAVOR, YELLOW 5, YELLOW 6, RED 3. RED 40, BLUE 1, BLUE 2.
Berry Lemony Blueberries, Lemon Coconut Granola Clusters, Yogurt Almonds Snacks
Serving size 92.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLUEBERRIES, YOGURT ALMONDS [SUGAR, ALMONDS (ALMONDS, PEANUT OIL), PALM KERNEL OIL, REDUCED MINERAL WHEY POWDER, WHOLE MILK POWDER, YOGURT POWDER (CULTURED WHEY PROTEIN CONCENTRATE, CULTURED SKIM MILK), SOY LECITHIN (EMULSIFIER), SALT, LACTIC ACID, NATURAL FLAVOR, TAPIOCA DEXTRIN, TAPIOCA SYRUP, CONFECTIONER'S GLAZE (LAC-RESIN)], LEMON COCONUT GRANOLA CLUSTERS (ROLLED OATS, ORGANIC WHOLE GRAIN CORN FLOUR, EVAPORATED CANE SUGAR, CANOLA OIL, MOLASSES, EGG, COCONUT, FLAXSEED, HONEY, SESAME SEEDS, LEMON OIL, SALT, BAKING SODA, CREAM OF TARTAR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Decorated Snowman/Tree...
Minerals
Berry Lemony Blueberri...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Decorated Snowman/Tree Cookie
Berry Lemony Blueberries, L...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Decorated Snowman/Tree Cookie Tags
Berry Lemony Blueberries, Lemon Coconut Granola Clusters, Yogurt Almonds Snacks Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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