Wheat Sandwich Bread has less impact on blood sugar than Ecce Panis, Sourdough Boule
Ecce Panis, Sourdough Boule
Wheat Sandwich Bread
Ecce Panis, Sourdough Boule
Wheat Sandwich Bread
Comparing Key Nutrients
| Nutrient | Ecce Panis, ... | Wheat Sandwi... |
|---|---|---|
| Carbs | 27.0g | 13.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 4.0g | 2.0g |
| Fat | 1.0g | 0.5g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Ecce Panis, Sourdough Boule
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, THIAMINE MONONITRATE [VITAMIN B1], NIACIN, RIBOFLAVIN [VITAMIN B2], REDUCED IRON, FOLIC ACID], WATER, WHOLE WHEAT FLOUR, CONTAINS 2 PERCENT OR LESS OF: SALT, CANOLA OIL, MALT SYRUP, ENRICHED WHEAT FARINA (FARINA, NIACIN, REDUCED IRON, THIAMINE MONONTRATE, RIBOFLAVIN, FOLIC ACID), CULTURED WHEAT STARCH AND WHEAT FLOUR, DISTILLED VINEGAR, YEAST, EXTRA VIRGIN OLIVE OIL, CITRIC ACID, MALTED BARLEY FLOUR, RICE FLOUR, SESAME SEED MEAL.
Wheat Sandwich Bread
Serving size 27.0 GRMg
% Daily Value*
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, AND FOLIC ACID, WATER, WHOLE WHEAT FLOUR, YEAST, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: VITAL WHEAT GLUTEN, SALT, VEGETABLE OIL (CANOLA AND/OR SOY), YEAST NUTRIENT (AMMONIUM SULFATE), DOUGH CONDITIONERS (MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, MONOCALCIUM PHOSPHATE), CARAMEL COLOR, DISTILLED VINEGAR, EXTRACT OF MALTED BARLEY, DEXTROSE, CALCIUM PROPIONATE (MOLD INHIBITOR), CALCIUM SULFATE, ENZYMES, NONFAT DRY MILK, SOY FLOUR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Ecce Panis, Sourdough ...
Vitamins
Minerals
Wheat Sandwich Bread
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Ecce Panis, Sourdough Boule
Wheat Sandwich Bread
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Ecce Panis, Sourdough Boule Tags
Wheat Sandwich Bread Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Ecce Panis, Sourdough Boule
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Wheat Sandwich Bread
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.