Which food has less impact on blood sugar?

✅ Less blood sugar impact

Fully Cooked Hot Wings, Buffalo Style

Tyson Foods, Inc.
BSI Score:
4

Stuffed Sticks

Furlani
BSI Score:
50
Furlani Branded Frozen Appetizers & Hors D'oeuvres
Tyson Foods, Inc. Branded Frozen Appetizers & Hors D'oeuvres

Comparing Key Nutrients

Nutrient Fully Cooked... Stuffed Sticks
Carbs 2.0g 27.0g
Sugars 0.0g 3.0g
Fiber 0.0g 1.0g
Protein 15.0g 8.0g
Fat 11.0g 7.0g

Estimated Blood Sugar Response

Compare Fully Cooked Hot Wings, Buffalo Style vs Stuffed Sticks nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Fully Cooked Hot Wings, Buffalo Style

Stuffed Sticks

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Fully Cooked Hot ...

Stuffed Sticks

Nutritional Labels

This section compares the nutritional labels of the two foods.

Fully Cooked Hot Wings, Buffalo Style

Serving size 84.0 Gg

Calories 170

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 3.0g 15%
Trans Fat 0.0g
Monounsaturated Fat 5.0g
Polyunsaturated Fat 2.5g
Cholesterol 89.9mg 30%
Sodium 660.2mg 29%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN WING SECTIONS, HOT SAUCE (FRESH RED RIPE PEPPERS, DISTILLED VINEGAR, SALT), WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: CELLULOSE GUM, CHILI PEPPER, MODIFIED CORN STARCH, SEASONING (SALT, OIL OF GARLIC), SALT, SODIUM PHOSPHATES, SOYBEAN OIL, SPICE EXTRACTIVES, WHEAT FLOUR, BLANCHED IN VEGETABLE OIL.

Stuffed Sticks

Serving size 65.0 Gg

Calories 200

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.8mg 3%
Sodium 380.3mg 17%
Total Carbohydrates 27.0g 10%
Dietary Fiber 1.0g 3%
Total Sugars 3.0g

* 23.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 100.1mg 8%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BREAD: ENRICHED WHEAT FLOUR (FLOUR, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, NIACIN, IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), WATER, SOYBEAN OIL, YEAST, WHEAT GLUTEN, SUGAR, SALT, WHEY POWDER, MICROBIAL ENZYMES. MOZZARELLA CHEESE: PART SKIM MILK, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, MICROBIAL ENZYME. SPREAD: WATER, SOYBEAN OIL, DEHYDRATED GARLIC, PALM OIL, WHEY POWDER, SALT, MODIFIED CORN STARCH, VEGETABLE MONOGLYCERIDE, NATURAL FLAVOR, DEHYDRATED PARSLEY, MODIFIED TAPIOCA STARCH, XANTHAN GUM, CITRIC ACID, BETA-CAROTENE (COLOR).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Fully Cooked Hot Wings...

No significant vitamin or mineral data available

Stuffed Sticks

Vitamins

Vitamin A 17% DV

Minerals

Calcium 15% DV
Iron 12% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Fully Cooked Hot Wings, Buffalo Style Tags

Stuffed Sticks Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Tyson Foods, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1915281

Report Data Issues for Fully Cooked Hot Wings, Buffalo Style

Brand Furlani
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 551875

Report Data Issues for Stuffed Sticks

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management