Which food has less impact on blood sugar?

✅ Less blood sugar impact

Gourmet Cupcakes

Kimberley's Bakeshoppe
BSI Score:
44

Mini Cupcakes, Chocolate

Labree's Bakery Inc
BSI Score:
71
Labree's Bakery Inc Branded Cakes, Cupcakes, Snack Cakes
Kimberley's Bakeshoppe Branded Cakes, Cupcakes, Snack Cakes

Comparing Key Nutrients

Nutrient Gourmet Cupc... Mini Cupcake...
Carbs 24.0g 38.0g
Sugars 18.0g 27.0g
Fiber 1.0g 1.0g
Protein 2.0g 3.0g
Fat 13.0g 15.0g

Estimated Blood Sugar Response

Compare Gourmet Cupcakes vs Mini Cupcakes, Chocolate nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Gourmet Cupcakes

Mini Cupcakes, Chocolate

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Gourmet Cupcakes

Mini Cupcakes, Ch...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Gourmet Cupcakes

Serving size 50.0 Gg

Calories 220

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.0mg 7%
Sodium 140.0mg 6%
Total Carbohydrates 24.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 18.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 16.0mg 1%
Iron 1.0mg 6%
Potassium 80.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ICING SUGAR (SUGAR, CORNSTARCH), SUGAR, SOYBEAN AND/OR CANOLA OIL, VEGETABLE OIL SHORTENING (CANOLA OIL, PALM OIL, FRACTIONATED PALM AND PALM KERNEL OILS, MONOGLYCERIDES, POLYSORBATE 60), EGGS, WATER, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCOA POWDER (PROCESSED WITH ALKALI), CHOCOLATE LIQUOR, CARAMEL FILLING (SWEETENED CONDENSED NONFAT MILK [CONDENSED NONFAT MILK, SUGAR], SUGAR, WATER, CORN SYRUP, NONFAT DRY MILK, CANOLA OIL, SODIUM ALGINATE, SALT, MICROCRYSTALLINE CELLULOSE, CARBOXYMETHYLCELLULOSE, MONOGLYCERIDES, SODIUM PHOSPHATE, POTASSIUM SORBATE [PRESERVATIVE], SOYBEAN LECITHIN, SODIUM BICARBONATE), CHOCOLATE FLAVORED FILLING (WATER, SUGAR, CORN SYRUP, MODIFIED CORNSTARCH, COCOA POWDER [PROCESSED WITH ALKALI], COLOR [CARAMEL, TITANIUM DIOXIDE], SODIUM ACID SULPHATE, SALT, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE [PRESERVATIVE], AGAR-AGAR), CORN SYRUP, BUTTER (CREAM, SALT), MODIFIED CORNSTARCH, WHEY (MILK), SPRINKLES (CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOYBEAN LECITHIN (EMULSIFIER)], SUGAR, COLOR [TITANIUM DIOXIDE, FD&C YELLOW #5 LAKE, FD&C YELLOW #6 LAKE, FD&C RED #3, FD&C RED #40 LAKE, BLUE #1 LAKE], CORNSTARCH, CARNAUBA WAX, SHELLAC), LEAVENING BLEND (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, CORNSTARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SOYBEAN LECITHIN, WHEAT GLUTEN, NONFAT DRY MILK, CHOCOLATE FLAVORED COATING (SUGAR, FRACTIONATED PALM AND/OR FRACTIONATED PALM KERNEL FAT, COCOA POWDER [PROCESSED WITH ALKALI], SOYBEAN LECITHIN [EMULSIFIER], VANILLA EXTRACT), MONO- AND DIGLYCERIDES, SALT, CHOCOLATE COATED CEREAL SPRINKLES (CRISPY CEREAL [RICE FLOUR, SUGAR, SALT, COCOA BUTTER], CHOCOLATE [COCOA MASS, SUGAR, COCOA BUTTER, MILK FAT, SOYBEAN LECITHIN, NATURAL FLAVOR], MILK CHOCOLATE [SUGAR, COCOA BUTTER, WHOLE MILK, COCOA MASS, WHEY (MILK), SOYBEAN LECITHIN, SPICE, NATURAL FLAVOR], WHITE CHOCOLATE [SUGAR, COCOA BUTTER, WHOLE MILK, WHEY (MILK), SOYBEAN LECITHIN, NATURAL FLAVOR], CORN SYRUP, SUGAR, GUM ARABIC, MODIFIED CORNSTARCH, COCONUT FAT), NATURAL AND ARTIFICIAL FLAVOR, DATEM.

Mini Cupcakes, Chocolate

Serving size 71.0 Gg

Calories 280

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 19.9mg 7%
Sodium 190.3mg 8%
Total Carbohydrates 38.0g 14%
Dietary Fiber 1.0g 4%
Total Sugars 27.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 19.9mg 2%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CAKE [SUGAR, BLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EGGS, SOYBEAN OIL, VEGETABLE SHORTENING (PALM OIL, MONO AND DIGLYCERIDES, POLYSORBATE 60), CORN SYRUP, COCOA (PROCESSED WITH ALKALI), FOOD STARCH-MODIFIED, WHEY, VITAL WHEAT GLUTEN, SALT, SODIUM ALUMINUM PHOSPHATE, DEXTROSE, TITANIUM DIOXIDE, SODIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), OLEYL LACTYLIC ACID, SODIUM BICARBONATE, SORBITAN MONOSTEARATE, POLYSORBATE 60, PROPYLENE GLYCOL MONOESTERS, MONO AND DIGLYCERIDES, DATEM, BETA CAROTENE, SOY LECITHIN, ARTIFICIAL FLAVOR, YELLOW 5, GUM ARABIC, CITRIC ACID, XANTHAN GUM, PHOSPHORIC ACID], ICING [SUGAR, VEGETABLE SHORTENING (PALM OIL, MONO AND DIGLYCERIDES, POLYSORBATE 60), WATER, COCOA (PROCESSED WITH ALKALI), CORN SYRUP, GLYCERIN, CORN STARCH, FOOD STARCH-MODIFIED, GUAR GUM, NATURAL AND ARTIFICIAL VANILLA AND BUTTER FLAVORS, SALT, SORBITAN MONOSTEARATE, POLYSORBATE 60, MONOGLYCERIDES, PHOSPHORIC ACID, SODIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), GUM ARABIC, CITRIC ACID XANTHAN GUM, YELLOW 5, YELLOW 6, RED 40, GREEN 3, BLUE 1, RED 3], TOPPINGS [SUGAR, MODIFIED CORN STARCH, PALM KERNEL OIL, CORN STARCH, ARTIFICIAL FLAVOR, SOY LECITHIN, GUM ARABIC, COCOA (PROCESSED WITH ALKALI), FD&C BLUE 1, RED 3, YELLOW 5, YELLOW 6, RED 40, CONFECTIONERS GLAZE, POLYSORBATE 60].

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Gourmet Cupcakes

Minerals

Calcium 3% DV
Iron 11% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Mini Cupcakes, Chocolate

Vitamins

Vitamin A 31% DV

Minerals

Calcium 3% DV
Iron 14% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Gourmet Cupcakes Tags

Mini Cupcakes, Chocolate Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Kimberley's Bakeshoppe
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 588798

Report Data Issues for Gourmet Cupcakes

Brand Labree's Bakery Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1914197

Report Data Issues for Mini Cupcakes, Chocolate

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management