Which food has less impact on blood sugar?

Hickory Smoked Bacon

Coborn's Incorporated
BSI Score:
5
✅ Less blood sugar impact

Breakfast Turkey Sausage

Pcc
BSI Score:
2
Pcc Branded Bacon, Sausages & Ribs
Coborn's Incorporated Branded Bacon, Sausages & Ribs

Comparing Key Nutrients

Nutrient Hickory Smok... Breakfast Tu...
Carbs 3.0g 1.0g
Sugars 2.0g 0.0g
Fiber 0.0g 0.0g
Protein 5.0g 13.0g
Fat 30.0g 6.0g

Estimated Blood Sugar Response

Compare Hickory Smoked Bacon vs Breakfast Turkey Sausage nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Hickory Smoked Bacon

Breakfast Turkey Sausage

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Hickory Smoked Bacon

Breakfast Turkey ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Hickory Smoked Bacon

Serving size 56.0 Gg

Calories 300

% Daily Value*

Total Fat 30.0g 38%
Saturated Fat 11.0g 55%

* Some fat components may not be available in USDA data

Cholesterol 39.8mg 13%
Sodium 259.8mg 11%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK BELLIES, WATER, SEASONING (SUGAR, APPLE PIECES, SPICE, NATURAL & ARTIFICIAL FLAVOR [DEXTROSE, CORN STARCH, TRICALCIUM PHOSPHATE {TO PREVENT CAKING}, ALCOHOL], CITRIC ACID), ANTIMICROBIAL AGENT (POTASSIUM LACTATE, WATER, SODIUM DIACETATE), CURE (SALT, BROWN SUGAR, SODIUM NITRITE, PROPYLENE GLYCOL [TO PREVENT CAKING], SODIUM BICARBONATE [BUFFER]), SODIUM TRIPOLYPHOSPHATE, CURE (SALT, SODIUM NITRITE, PROPYLENE GLYCOL & SODIUM BICARBONATE [PROCESSING AIDS], RED #3), SODIUM ERYTHORBATE.

Breakfast Turkey Sausage

Serving size 71.0 Gg

Calories 111

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 49.0mg 16%
Sodium 416.8mg 18%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 9.9mg 1%
Iron 1.3mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TURKEY, SALT, SUGAR, SPICES, LEMON JUICE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Hickory Smoked Bacon

No significant vitamin or mineral data available

Breakfast Turkey Sausage

Minerals

Calcium 1% DV
Iron 10% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Hickory Smoked Bacon Tags

Breakfast Turkey Sausage Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Coborn's Incorporated
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1898518

Report Data Issues for Hickory Smoked Bacon

Brand Pcc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 368118

Report Data Issues for Breakfast Turkey Sausage

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management