Organic Plant Based Protein 21 G, Sugar 0 G, Mcts 5 G Drink, Vanilla, Vanilla has less impact on blood sugar than Honey Low Fat Grahams
Organic Plant Based Protein 21 G, Sugar 0 G, Mcts 5 G Drink, Vanilla, Vanilla
Honey Low Fat Grahams
Organic Plant Based Protein 21 G, Sugar 0 G, Mcts 5 G Drink, Vanilla, Vanilla
Honey Low Fat Grahams
Comparing Key Nutrients
| Nutrient | Organic Plan... | Honey Low Fa... |
|---|---|---|
| Carbs | 13.0g | 28.0g |
| Sugars | 0.0g | 8.0g |
| Fiber | 3.9g | 2.0g |
| Protein | 21.0g | 2.0g |
| Fat | 8.0g | 2.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Organic Plant Based Protein 21 G, Sugar 0 G, Mcts 5 G Drink, Vanilla, Vanilla
Serving size 325.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, ORGANIC PEA PROTEIN, ORGANIC ERYTHRITOL, CONTAINS 2% OR LESS OF: MEDIUM CHAIN TRIGLYCERIDES (FROM ORGANIC COCONUT), ORGANIC RICE PROTEIN, ORGANIC ACACIA GUM, ORGANIC COCONUT OIL, ORGANIC NATURAL FLAVOR, ORGANIC REBAUDIOSIDE A, SEA SALT, GELLAN GUM, NATURAL FLAVOR.
Honey Low Fat Grahams
Serving size 35.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), SUGAR, HIGH OLEIC CANOLA AND/OR SOYBEAN OIL WITH TBHQ AND CITRIC ACID TO PRESERVE FRESHNESS, HONEY, CONTAINS 2% OR LESS OF: BAKING SODA, CALCIUM CARBONATE, SALT, ARTIFICIAL FLAVOR, DATEM, SOY LECITHIN, SODIUM SULFITE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Organic Plant Based Pr...
Minerals
Honey Low Fat Grahams
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Organic Plant Based Protein...
Honey Low Fat Grahams
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Organic Plant Based Protein 21 G, Sugar 0 G, Mcts 5 G Drink, Vanilla, Vanilla Tags
Honey Low Fat Grahams Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Organic Plant Based Protein 21 G, Sugar 0 G, Mcts 5 G Drink, Vanilla, Vanilla
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