Original Mashed Cauliflower has less impact on blood sugar than Original Hushpuppies, Authentic Southern Recipe
Original Hushpuppies, Authentic Southern Recipe
Original Mashed Cauliflower
Original Hushpuppies, Authentic Southern Recipe
Original Mashed Cauliflower
Comparing Key Nutrients
| Nutrient | Original Hus... | Original Mas... |
|---|---|---|
| Carbs | 17.0g | 6.0g |
| Sugars | 2.0g | 3.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 2.0g | 1.0g |
| Fat | 4.0g | 1.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Original Hushpuppies, Authentic Southern Recipe
Serving size 49.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ONIONS, ENRICHED WHITE CORN MEAL (WHITE CORN MEAL, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), WATER, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), SOYBEAN OIL WITH DIMETHYLPOLYSILOXANE (ANTIFOAM) ADDED, SUGAR, MAY CONTAIN TWO PERCENT OR LESS OF: LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINIUM PHOSPHATE), SALT, WHOLE EGGS (CITRIC ACID), LIQUID MARGARINE [LIQUID AND PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, SALT, VEGETABLE MONO & DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE (A PRESERVATIVE), CITRIC ACID, ARTIFICIAL FLAVOR, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE ADDED], ONION POWDER, MONO & DIGLYCERIDES WITH CITRIC ACID TO HELP PROTECT FLAVOR, SPICE, GUAR GUM, AND DRIED PARSLEY.
Original Mashed Cauliflower
Serving size 125.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAULIFLOWER, WATER, HEAVY CREAM, LESS THAN 2% OF: CORN STARCH, MODIFIED WHEY, SEA SALT, SPICE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Original Hushpuppies, ...
Vitamins
Minerals
Original Mashed Caulif...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Original Hushpuppies, Authe...
Original Mashed Cauliflower
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Original Hushpuppies, Authentic Southern Recipe Tags
Original Mashed Cauliflower Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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