Fancy Shredded Colby Jack Cheese has less impact on blood sugar than Red Pepper Feta Dip
Red Pepper Feta Dip
Fancy Shredded Colby Jack Cheese
Red Pepper Feta Dip
Fancy Shredded Colby Jack Cheese
Comparing Key Nutrients
| Nutrient | Red Pepper F... | Fancy Shredd... |
|---|---|---|
| Carbs | 2.0g | 1.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 2.0g | 6.0g |
| Fat | 5.0g | 9.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Red Pepper Feta Dip
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FETA CHEESE (CULTURED PASTEURIZED MILK, SALT, CALCIUM CHLORIDE, ENZYMES), NEUFCHATEL CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [GUAR GUM AND CAROB BEAN GUM]), GREEK YOGURT (CULTURED CREAM, NONFAT DRY MILK, ENZYME), ROASTED RED BELL PEPPER (RED BELL PEPPER, WATER, SEA SALT, CITRIC ACID), ONION, LEMON JUICE (FROM CONCENTRATE, LEMON OIL), EXTRA VIRGIN OLIVE OIL, DEHYDRATED GARLIC, CULTURED SKIM MILK, SPICE, SALT, SUGAR, GARLIC POWDER, GUAR GUM, DEHYDRATED LEMON PEEL.
Fancy Shredded Colby Jack Cheese
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES AND ANNATTO [VEGETABLE COLOR], POTATO STARCH, CORN STARCH AND CALCIUM SULFATE ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Red Pepper Feta Dip
Minerals
Fancy Shredded Colby J...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Red Pepper Feta Dip
Fancy Shredded Colby Jack C...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Red Pepper Feta Dip Tags
Fancy Shredded Colby Jack Cheese Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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