Which food has less impact on blood sugar?

Flame Seared Chicken Breast has less impact on blood sugar than Sabrett Cocktail Franks, 48 Count, 1 Lb 9 Oz

Sabrett Cocktail Franks, 48 Count, 1 Lb 9 Oz

Flame Seared Chicken Breast

BSI: 26 - Moderate Impact
BSI: 0 - Low Impact

Sabrett Cocktail Franks, 48 Count, 1 Lb 9 Oz

g
Frozen Appetizers & Hors D'oeuvres Marathon Enterprises Inc. Branded

Flame Seared Chicken Breast

g
Poultry, Chicken & Turkey Hormel Foods Corporation Branded

Comparing Key Nutrients

Nutrient Sabrett Cock... Flame Seared...
Carbs 14.0g 0.0g
Sugars 0.0g 0.0g
Fiber 0.0g 0.0g
Protein 8.0g 20.0g
Fat 24.0g 2.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Sabrett Cocktail ...

Flame Seared Chic...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Sabrett Cocktail Franks, 48 Count, 1 Lb 9 Oz

Serving size 85.0 GRMg

Calories 300

% Daily Value*

Total Fat 24.0g 31%
Saturated Fat 13.0g 65%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 60.4mg 20%
Sodium 619.7mg 27%
Total Carbohydrates 14.0g 5%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 14.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 20.4mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FRANK INGREDIENTS: BEEF, WATER, SALT, CONTAINS LESS THAN 2% SORBITOL, FLAVORING, POTASSIUM LACTATE, PAPRIKA, SODIUM PHOSPHATE, GARLIC POWDER, , HICKORY SMOKE FLAVOR, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, PASTRY INGREDIENTS: FLOUR, BLEACHED WHEAT FLOUR, ENRICHED BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR, POTASSIUM BROMATE. CONTAINS: WHEAT, BUTTER, WATER, SALT, CREAM OF TARTAR

Flame Seared Chicken Breast

Serving size 84.0 Gg

Calories 100

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 69.7mg 23%
Sodium 189.8mg 8%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g
Protein 20.0g 40%
Calcium 0.0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BREAST WITH RIB MEAT, WATER, CONTAINS 2% OR LESS OF SALT, DRIED CHICKEN BROTH (CONTAINS NATURAL FLAVOR), LIME FLAVOR (CORN SYRUP SOLIDS, LIME JUICE SOLIDS, NATURAL FLAVORS), MALTODEXTRIN, FLAVORING.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Sabrett Cocktail Frank...

Vitamins

Vitamin C 2% DV

Minerals

Calcium 2% DV
Iron 9% DV
* % Daily Values based on 2,000 calorie diet

Flame Seared Chicken B...

Minerals

Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Sabrett Cocktail Franks, 48...

Total Ingredients
27
Processing Level
Highly Processed
Detected Ingredients
🐄 Animal Product
🌿 Natural
💪 Protein
🥖 Refined Carb
🧂 Seasoning

Flame Seared Chicken Breast

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
Filler
🌡️ Flavor Additive
🌿 Natural
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Sabrett Cocktail Franks, 48 Count, 1 Lb 9 Oz Tags

Flame Seared Chicken Breast Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Marathon Enterprises Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2616673

Report Data Issues for Sabrett Cocktail Franks, 48 Count, 1 Lb 9 Oz

Brand Hormel Foods Corporation
Data Source Branded
Data Quality Score 20/100
Quality Tier Very Low
USDA Food Record ID 1901428

Report Data Issues for Flame Seared Chicken Breast