Which food has less impact on blood sugar?
Seafood Lobster Bites
Shaw's Southern Belle Frozen FoodsStuffed Sticks
FurlaniComparing Key Nutrients
| Nutrient | Seafood Lobs... | Stuffed Sticks |
|---|---|---|
| Carbs | 15.0g | 27.0g |
| Sugars | 2.0g | 3.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 11.0g | 8.0g |
| Fat | 6.0g | 7.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Seafood Lobster Bites
Stuffed Sticks
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Seafood Lobster Bites
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MINCED LOBSTER, IMITATION LOBSTER (FISH PROTEIN, WATER, WHEAT/CORN/TAPIOCA STARCH, EGG WHITES, SOYBEAN OIL, CRAB FLAVOR, NATURAL CRAB EXTRACT, SUGAR, SALT, CALCIUM CARBONATE, CARMINE, AND PAPRIKA), MONTEREY JACK CHEESE PRODUCT (MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), IMITATION MONTEREY JACK CHEESE [WATER, PARTIALLY HYDROGENATED SOYBEAN OIL, CASEIN (MILK), LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF: SALT, SODIUM CITRATE, KASAL, LACTIC ACID, NATURAL FLAVOR, CITRIC ACID, CALCIUM HYDROXIDE, BETA CAROTENE (COLOR)] POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR)), DICED ONIONS, WHEAT FLOUR, CREAMER (WATER, CORN SYRUP SOLIDS, PALM OIL, SODIUM CASEINATE (MILK DERIVATIVE), MONO AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, SODIUM SILICOALUMINATE, SOY LECITHIN), DICED RED BELL PEPPERS, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, SOYBEAN OIL, VINEGAR, PAPRIKA, CALCIUM DISODIUM EDTA, METHYL CELLULOSE, XANTHAN GUM, GUAR GUM, WHOLE EGGS, CITRIC ACID, RICE, COOKED LOBSTER PASTE, MALTODEXTRIN, MODIFIED CORN STARCH, DEXTROSE, NATURAL FLAVORING, TOMATO POWDER, TAPIOCA STARCH, CLAM BROTH, DISODIUM INOSINATE AND GUANYLATE, SEA SALT, POTASSIUM CHLORIDE, GARLIC, HIGH FRUCTOSE CORN SYRUP, ANNATTO, MEDIUM-CHAIN TRIGLYCERIDES, GUM ARABIC, SMOKE FLAVORING, AUTOLYZED YEAST EXTRACT, GARNISHED WITH: BREAD CRUMBS (WHEAT FLOUR, SUGAR, CARAMEL COLOR, YEAST, SALT, EXTRACTIVES OF PAPRIKA).
Stuffed Sticks
Serving size 65.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREAD: ENRICHED WHEAT FLOUR (FLOUR, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, NIACIN, IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), WATER, SOYBEAN OIL, YEAST, WHEAT GLUTEN, SUGAR, SALT, WHEY POWDER, MICROBIAL ENZYMES. MOZZARELLA CHEESE: PART SKIM MILK, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, MICROBIAL ENZYME. SPREAD: WATER, SOYBEAN OIL, DEHYDRATED GARLIC, PALM OIL, WHEY POWDER, SALT, MODIFIED CORN STARCH, VEGETABLE MONOGLYCERIDE, NATURAL FLAVOR, DEHYDRATED PARSLEY, MODIFIED TAPIOCA STARCH, XANTHAN GUM, CITRIC ACID, BETA-CAROTENE (COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Seafood Lobster Bites
Vitamins
Minerals
Stuffed Sticks
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Seafood Lobster Bites
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Seafood Lobster Bites Tags
Stuffed Sticks Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Seafood Lobster Bites
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Seafood Lobster Bites has a BSI of 27.0 while Stuffed Sticks has a BSI of 49.9. Seafood Lobster Bites has the lower blood sugar impact, making it potentially better for blood glucose management.
Seafood Lobster Bites appears to be the better choice for diabetics with a lower BSI score of 27.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Seafood Lobster Bites contains 17.7g of carbohydrates per 100g, while Stuffed Sticks contains 41.5g per 100g. Seafood Lobster Bites has 23.9g fewer carbs, which may result in less blood sugar impact.
Seafood Lobster Bites provides 1.2g of fiber per 100g, compared to 1.5g in Stuffed Sticks. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen appetizers & hors d'oeuvres category to find more alternatives and make additional comparisons.