Which food has less impact on blood sugar?

Shoprite, Vodka Pasta Sauce, Special Edition has less impact on blood sugar than Oregon Growers, Fruit Pate, Pear Hazelnut, Pear Hazelnut

Shoprite, Vodka Pasta Sauce, Special Edition

Oregon Growers, Fruit Pate, Pear Hazelnut, Pear Hazelnut

BSI: 12 - Moderate Impact
BSI: 14 - Moderate Impact

Shoprite, Vodka Pasta Sauce, Special Edition

g
Prepared Pasta & Pizza Sauces Wakefern Food Corporation Branded

Oregon Growers, Fruit Pate, Pear Hazelnut, Pear Hazelnut

g
Jam, Jelly & Fruit Spreads Oregon Growers & Shippers Llc Branded

Comparing Key Nutrients

Nutrient Shoprite, Vo... Oregon Growe...
Carbs 8.0g 7.0g
Sugars 3.0g 7.0g
Fiber 2.0g 0g
Protein 5.0g 0.0g
Fat 12.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Shoprite, Vodka P...

Oregon Growers, F...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Shoprite, Vodka Pasta Sauce, Special Edition

Serving size 113.0 Gg

Calories 150

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.3mg 7%
Sodium 600.0mg 26%
Total Carbohydrates 8.0g 3%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 20.3mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

IMPORTED ITALIAN TOMATOES, PURE ITALIAN OLIVE OIL, FRESH ONIONS, IMPORTED ROMANO CHEESE (PASTEURIZED COW MILK, CHEESE CULTURE, SALT, ENZYMES, CORN STARCH & CELLULOSE (ANTI-CAKING AGENTS), SORBIC ACID (AS A PRESERVATIVE), PARMESAN CHEESE (PASTEURIZED COW MILK, CHEESE CULTURES, SALT, ENZYMES, CORN STARCH & CELLULOSE (ANTI-CAKING AGENTS), SORBIC ACID (AS A PRESERVATIVE), WHEY PROTEIN, VODKA, FRESH BASIL, FRESH GARLIC, SEA SALT, SUGAR, CITRIC ACID, SPICE AND XANTHAN GUM.

Oregon Growers, Fruit Pate, Pear Hazelnut, Pear Hazelnut

Serving size 19.0 Gg

Calories 30

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 7.0g 3%
Dietary Fiber 0g 0%
Total Sugars 7.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BARTLETT PEARS, SUGAR, HAZELNUTS, LEMON ZEST, PECTIN, CITRIC ACID

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Shoprite, Vodka Pasta ...

Vitamins

Vitamin C 1% DV
Vitamin A 147% DV

Minerals

Calcium 2% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Oregon Growers, Fruit ...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Shoprite, Vodka Pasta Sauce...

Total Ingredients
23
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
+ 10 more

Oregon Growers, Fruit Pate,...

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🍚 High GI Carb
🧪 Preservative
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Shoprite, Vodka Pasta Sauce, Special Edition Tags

Oregon Growers, Fruit Pate, Pear Hazelnut, Pear Hazelnut Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Wakefern Food Corporation
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2013924

Report Data Issues for Shoprite, Vodka Pasta Sauce, Special Edition

Brand Oregon Growers & Shippers Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1901421

Report Data Issues for Oregon Growers, Fruit Pate, Pear Hazelnut, Pear Hazelnut