Soft Baked Fiber Bars, Fudge Brownie has less impact on blood sugar than Plain Sweetened 1% Lowfat Yogurt
Soft Baked Fiber Bars, Fudge Brownie
Plain Sweetened 1% Lowfat Yogurt
Soft Baked Fiber Bars, Fudge Brownie
Plain Sweetened 1% Lowfat Yogurt
Comparing Key Nutrients
| Nutrient | Soft Baked F... | Plain Sweete... |
|---|---|---|
| Carbs | 0g | 29.0g |
| Sugars | 0g | 25.0g |
| Fiber | 0g | 0.0g |
| Protein | 0g | 7.0g |
| Fat | 0g | 1.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Soft Baked Fiber Bars, Fudge Brownie
Serving size 25.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FRUCTOOLIGOSACCHARIDES, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, DARK CHOCOLATE FLAVORED CHIPS [SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER (PROCESSED WITH ALKALI), SOY LECITHIN - AN EMULSIFIER, SALT, ARTIFICIAL FLAVOR], DARK CHOCOLATE FLAVORED DRIZZLE (SUGAR, PALM KERNEL OIL, COCOA POWDER, WHOLE MILK POWDER, SOY LECITHIN - AN EMULSIFIER, SALT), FRUCTOSE, COCOA POWDER (PROCESSED WITH ALKALI), SUGAR CANE FIBER, PALM AND/OR PALM KERNEL OIL, GLYCERIN, CANOLA AND/OR SOYBEAN OIL, DRIED EGG WHITES (CONTAINS BAKERS YEAST, CITRIC ACID), SODIUM BICARBONATE, SODIUM ALUMINIUM PHOSPHATE, ALUMINIUM SULFATE, SALT, SOY LECITHIN - AN EMULSIFIER, GUM BLEND (XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM), NATURAL FLAVOR.
Plain Sweetened 1% Lowfat Yogurt
Serving size 170.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, NON FAT DRY MILK, HIGH FRUCTOSE CORN SYRUP, MODIFIED FOOD STARCH, GELATIN, POTASSIUM SORBATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Soft Baked Fiber Bars,...
No significant vitamin or mineral data available
Plain Sweetened 1% Low...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Soft Baked Fiber Bars, Fudg...
Plain Sweetened 1% Lowfat Y...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Soft Baked Fiber Bars, Fudge Brownie Tags
Plain Sweetened 1% Lowfat Yogurt Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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