Which food has less impact on blood sugar?

✅ Less blood sugar impact

Steak & Burger Seasoning Grinder

Winn Dixie Stores, Inc.
BSI Score:
0

Green Bean (Canned)

Usda
BSI Score:
8
USDA Foundation Vegetables And Vegetable Products
Winn Dixie Stores, Inc. Branded Seasoning Mixes, Salts, Marinades & Tenderizers

Comparing Key Nutrients

Nutrient Steak & Burg... Green Bean (...
Carbs 0.0g 4.1g
Sugars 0g 1.3g
Fiber 0g 0g
Protein 0.0g 1.0g
Fat 0.0g 0.4g

Estimated Blood Sugar Response

Compare Steak & Burger Seasoning Grinder vs Green Bean (Canned) nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Steak & Burger Seasoning Grinder

Green Bean (Canned)

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Steak & Burger Se...

Green Bean (Canned)

Nutritional Labels

This section compares the nutritional labels of the two foods.

Steak & Burger Seasoning Grinder

Serving size 0.85 Gg

Calories Data not available

% Daily Value*

Total Fat 0.0g 0%
Sodium 160.0mg 7%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SEA SALT, SPICES (BLACK PEPPER, DILL SEED, CORIANDER, RED PEPPER), DEHYDRATED GARLIC.

Green Bean (Canned)

Serving size 100 Gg

Calories 21

% Daily Value*

Total Fat 0.4g 1%
Sodium 282.0mg 12%
Total Carbohydrates 4.1g 1%
Dietary Fiber 0g 0%
Total Sugars 1.3g

* 4.1g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 36.0mg 3%
Iron 0.8mg 4%
Potassium 97.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SINGLE INGREDIENT FOUNDATION FOOD

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Steak & Burger Seasoni...

No significant vitamin or mineral data available

Green Bean (Canned)

Minerals

Calcium 4% DV
Iron 4% DV
Potassium 3% DV
Magnesium 3% DV
Phosphorus 2% DV
Zinc 2% DV
Copper 4% DV
Manganese 8% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Steak & Burger Seasoning Grinder Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Winn Dixie Stores, Inc.
Data Source Branded
Data Quality Score 44/100
Quality Tier Low
USDA Food Record ID 2071517

Report Data Issues for Steak & Burger Seasoning Grinder

Brand Usda
Data Source Foundation
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 321611

Report Data Issues for Green Bean (Canned)

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management