The Original Mexican Style Bowl, Black Beans, Rice, Vegetables, And Cheese In A Mexican Style Sauce, Mexican Style Bowl

Kraft Heinz Foods Company
BSI Score:
67
✅ Less blood sugar impact

Pasta & Vegetables With Corn, Broccoli & Carrots In A Creamy Cheese Sauce

Pinnacle Foods Group Llc
BSI Score:
39
Pinnacle Foods Group Llc Branded Frozen Dinners & Entrees

Comparing Key Nutrients

Nutrient The Original... Pasta & Vege...
Carbs 43.0g 22.0g
Sugars 5.0g 4.0g
Fiber 8.9g 2.0g
Protein 12.0g 5.0g
Fat 7.0g 4.0g

Estimated Blood Sugar Response

Compare The Original Mexican Style Bowl, Black Beans, Rice, Vegetables, And Cheese In A Mexican Style Sauce, Mexican Style Bowl vs Pasta & Vegetables With Corn, Broccoli & Carrots In A Creamy Cheese Sauce nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

The Original Mexican Style Bowl, Black Beans, Rice, Vegetables, And Cheese In A Mexican Style Sauce, Mexican Style Bowl

Pasta & Vegetables With Corn, Broccoli & Carrots In A Creamy Cheese Sauce

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

The Original Mexi...

Pasta & Vegetable...

Nutritional Labels

This section compares the nutritional labels of the two foods.

The Original Mexican Style Bowl, Black Beans, Rice, Vegetables, And Cheese In A Mexican Style Sauce, Mexican Style Bowl

Serving size 255.0 Gg

Calories 281

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 3.5g 17%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.4mg 7%
Sodium 369.8mg 16%
Total Carbohydrates 43.0g 16%
Dietary Fiber 8.9g 32%
Total Sugars 5.0g

* 29.1g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 198.9mg 15%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED BROWN RICE AND BLACK BEAN BLEND (COOKED BROWN RICE [WATER, BROWN RICE], COOKED BLACK BEANS), VEGETABLE BLEND (ROASTED RED BELL PEPPERS, ROASTED TOMATOES, ROASTED RED ONIONS, POBLANO CHILES, ROASTED CORN), GREEN ONION AND RANCHERO SAUCE (RANCHERO SAUCE [WATER, TOMATO PUREE, DICED TOMATOES, GREEN BELL PEPPERS, ONIONS, CILANTRO, JALAPENO PEPPERS, CORNSTARCH, SALT, GRANULATED GARLIC, CUMIN, CHIPOTLE CHILI PEPPERS], GREEN ONIONS), CHEESE BLEND (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR)], LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE [PASTEURIZED MILK, NONFAT MILK, CHEESE CULTURE, SALT, ENZYMES]).

Pasta & Vegetables With Corn, Broccoli & Carrots In A Creamy Cheese Sauce

Serving size 126.0 Gg

Calories 140

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 2.0g 10%
Trans Fat 0.0g
Monounsaturated Fat 1.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 490.1mg 21%
Total Carbohydrates 22.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g

* 16.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 40.3mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED ENRICHED MACARONI PRODUCT (WATER, ENRICHED MACARONI PRODUCT (DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)), WATER, BROCCOLI, CORN, CARROTS, PASTEURIZED PROCESS CHEESE SAUCE CONCENTRATE (MILK, PALM OIL, WHEY, WATER, MALTODEXTRIN, SODIUM PHOSPHATE, CORN SYRUP SOLIDS, CONTAINS LESS THAN 2% OF: CHEESE CULTURE, CITRIC ACID, ENZYMES, LACTIC ACID, SALT, SODIUM ALGINATE, SUGAR, XANTHAN GUM), SEASONING (PALM OIL, CHEDDAR AND PARMESAN CHEESES [CULTURED MILK, SALT, ENZYMES], NATURAL FLAVORS, SALT, MODIFIED CORN STARCH, WHEY POWDER, CORN MALTODEXTRIN, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], ONION POWDER, BUTTER [CREAM, SALT], DISODIUM PHOSPHATE, YEAST EXTRACT, GARLIC POWDER, SPICES, SODIUM CASEINATE), MODIFIED FOOD STARCH, SALT, NATURAL CHEDDAR CHEESE FLAVOR (CHEDDAR, SEMI-SOFT AND BLUE CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WHEY, SALT, CITRIC ACID), CHEESE FLAVOR (CREAM, CHEDDAR CHEESE [MILK, STARTER CULTURE, SALT, ENZYMES], NATURAL FLAVORS, YEAST EXTRACT, SODIUM CITRATE, WATER, DISODIUM PHOSPHATE), DISODIUM PHOSPHATE, ANNATTO EXTRACT (COLOR), ONION POWDER.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

The Original Mexican S...

Vitamins

Vitamin C 26% DV
Vitamin A 98% DV

Minerals

Calcium 8% DV
Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Pasta & Vegetables Wit...

Vitamins

Vitamin C 5% DV
Vitamin A 44% DV

Minerals

Calcium 3% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

The Original Mexican Style Bowl, Black Beans, Rice, Vegetables, And Cheese In A Mexican Style Sauce, Mexican Style Bowl Tags

Pasta & Vegetables With Corn, Broccoli & Carrots In A Creamy Cheese Sauce Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Kraft Heinz Foods Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1631595

Report Data Issues for The Original Mexican Style Bowl, Black Beans, Rice, Vegetables, And Cheese In A Mexican Style Sauce, Mexican Style Bowl

Brand Pinnacle Foods Group Llc
Data Source Branded
Data Quality Score 77/100
Quality Tier High
USDA Food Record ID 2037996

Report Data Issues for Pasta & Vegetables With Corn, Broccoli & Carrots In A Creamy Cheese Sauce

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management